logo
episode-header-image
Apr 2024
1h 4m

How to Make Life-Changing Friendships | ...

Jonathan Fields / Acast
About this episode
tail spinning
Up next
Yesterday
Can Anxiety Be a Super-Power? Science Says Yes…ish. | Dr. Wendy Suzuki
Most of us treat anxiety as a malfunction to be fixed or medicated away, and the neuroscience points somewhere stranger. There is a narrow band, a razor's edge, where the same emotion stops running you and starts fueling you.Dr. Wendy Suzuki is a Professor of Neural Science and P ... Show More
50m 37s
Oct 22
Harlan Coben: It's Never Too Late to Start Your Creative Life
Harlan Coben spent decades insisting his novels had nothing to do with his life. Then he went looking, and found his life inside every single one of them.With over 100 million books sold in forty-six languages and a run of number one Netflix hits including Fool Me Once, Missing Y ... Show More
51m 11s
Oct 19
Inflammation, Aging, & How to Put Out the Fires Your Body Keeps Setting | David Furman, PhD
Every year you get your blood drawn, and someone circles a number that supposedly tells you your inflammation level. Turns out that number is barely more accurate than a coin flip. But, knowing how chronically inflamed you are is critical in preventing disease and slowing the age ... Show More
48m 36s
Recommended Episodes
Sep 2021
The Friendship Masterclass
We all want special friends in our lives. In this episode, discover the 6 deliberate habits of creating friendships that will help you understand how your most important friends were made, and how to replicate that to create new meaningful ones. “If you want deep relationships wi ... Show More
44m 32s
Sep 2024
Why Vulnerability Beats Honesty in Real Connection
<p>In this unique mashup episode, I brought together insights from conversations with three experts in relationships, trauma healing, and personal growth: Dr. Nicole LePera, Gabby Bernstein, and Esther Perel. We explored deep topics like healing from trauma, building healthy rela ... Show More
1h 18m
Feb 2022
Episode 23: How To Feel Authentically Connected To People You Love
We are all in desperate need of connection. Recent events have had us more lonely, isolated, and disillusioned than ever. In this episode, we talk about building emotional intimacy and trust. If you’re ready for relationship upgrades, this ones for you.Join the SelfHealers Circle ... Show More
54m 4s
Sep 2024
Overcoming Loneliness: The Power of Adult Friendships
Explore the importance of maintaining and cultivating friendships in adulthood. Understand why friendships are crucial for emotional well-being and how to build meaningful connections despite life’s many transitions. If you liked this episode, you can find more of Samantha's work ... Show More
5m 17s
Oct 2024
How to Overcome Loneliness and Navigate Adult Friendships with Kristen Meinzer and Jolenta Greenberg
In this episode, Kristen Meinzer and Jolenta Greenberg share their insights and experiences on how to overcome loneliness and navigate adult friendships. Kristen and Jolenta’s journey through self-help books and their unique friendship dynamic provide valuable perspectives on the ... Show More
1h 4m
Jun 2023
Joanna Chami: Exploring the Power and Complexity of Friendships. | Ep #14
Join us for a thought-provoking episode as we explore the profound meaning of friendships. We'll discuss their importance in our lives, mental health, and personal growth. We’ll talk about how to handle disagreements, and how we move on when friendships end. We will also discuss ... Show More
30m 16s
May 2022
Improving Friendships
Have you ever wished you had more fulfilling friendships? In this episode, learn how to categorize your friendships so that you can nourish the friendships that matter most, and build on the relationships that matter. “The people who are the best leaders, influencers, thought lea ... Show More
14m 10s
May 2024
3 Steps For Building Friendships As An Adult
In today’s episode, we tackle making friends as an adult with AJ, Johnny, and coach Michael Herold.  Delve into the complexities of making and maintaining friendships as an adult. Why do many adults struggle with loneliness and how can propinquity—or the strategic use of proximi ... Show More
56m 22s
Jun 2024
How to Build Closer Friendships & Get Rid Of Loneliness
<p>Why is adult friendship so hard? </p><p>Today, Mel is finally having the conversation on how to find your people, have more fun, and create meaningful friendships as an adult. </p><p>In this deeply relatable episode, you’ll learn the 5 lies that you tell yourself about friends ... Show More
54m 35s
Sep 2025
Female Friendships Advice for Women Who Crave Deeper Connection | Best of Mary’s Cup of Tea
<p>This self love podcast is ALL about women empowerment, and friendships are such a key part of that.</p><p>But female friendships in particular can feel complicated, especially as women navigate a world that often undervalues their emotional needs and social bonds. In this self ... Show More
1h 18m