In this episode, Mike sits down for a live nutrition planning session with Dan McKenna, a 51-year-old father and lawyer, to map out a plan to achieve a 10% body fat goal.
🔍 Discover Your Fitness Personality Type. Take the Quiz
💪 Take the 5-Day Challenge - https://purephysique.com/online
Connect with ‘THAT FITNESS COUPLE’
📱 IG: @thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🌐 Website: https://purephysique.com/