00:01:11 Colin Powell, former Secretary of State
00:08:17 Beat Indecision
00:18:36 Here are primary takeaways from today's episode.
Take Rapid Action: Get Productive, Motivated, Energized; Stop
Overthinking and Procrastinating By Patrick King
Hear it Here - https://bit.ly/takerapidactionking
https://www.amazon.com/dp/B082YZ95LV
Practical, psychological methods to turn your thoughts into reality,
instead of endless avoidance and laziness.
Transform from struggling with getting off your butt, to a machine of
productivity and self-discipline. Create an action bias in your life --
starting now.
How to break inertia, overthinking, paralysis, sloth, and insecurity.
Take Rapid Action deconstructs the psychology of laziness and why
tomorrow always sounds like a better idea. This book is many things at
once: a shot of motivation, a spark of fire, an understanding of your
brain, and a list of techniques to get into motion. This is one of the
most valuable skills you’ll ever gain, because only action matters in
life, not good intentions.
Gain the ability to get things done and hit your goals, no matter the
circumstances.
Patrick King is an internationally bestselling author and social skills
coach. His writing draws of a variety of sources, from scientific
research, academic experience, coaching, and real life experience.
Stop saying I’ll do it later/tomorrow… and overhaul your mindset for
productivity and efficiency.
•The Premortem Analysis and the Ostrich Theory -- how they can quiet
your overthinking.•How comfortable inaction is sabotaging
you.•Actionable and applicable rules to get started before you feel 100%
ready.
How to create motion and take the first step from complete stillness.
•How to defeat procrastination by bundling.•Strategically plan your
days to prevent laziness and distraction.•What you think is action, but
is actually a waste of time.
Become a machine of proactive energy and activity.
Action and results are the only things that matter in the world. Not
your planning, intentions, or nice thoughts. This book puts action at
the forefront of your brain and makes it nearly impossible to stay
still. That’s precisely what will get you ahead in life. Taking that
first step is always hard, but it doesn’t have to be.
Photo by Andres Ayrton: https://www.pexels.com/photo/thoughtful-woman-choosing-between-green-apple-and-donut-6550808/