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Apr 2025
10m 22s

3562: How to Take Action Consistently by...

Justin Malik
About this episode

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3562:

Steve Pavlina shares a simple yet powerful technique to break free from overthinking and move into action using focused visualization. By mentally immersing yourself in your desired outcome, you generate a surge of internal energy that naturally propels you to take the first step, making consistent progress feel effortless and even enjoyable.

Read along with the original article(s) here: https://stevepavlina.com/blog/2007/12/how-to-take-action-consistently/

Quotes to ponder:

"Instead of pushing yourself to act, you’re riding a wave of energy that is actually pushing you."

"Usually within 5-10 minutes, these positive thoughts build up so much energy in my body that I’m itching to do something."

"What can I do right now to make this goal a reality?"

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