In today’s episode, I’m getting straight to the point about something we all struggle with—knowing what we need to do but not actually doing it. We often get caught up in planning, researching, and prepping, thinking that’s progress. But the truth is, none of that matters if you’re not taking action. I dive into the difference between being busy and being pr ... Show More
Yesterday
How to Enjoy Your Life
Are you actually enjoying your life, or are you constantly waiting for the next achievement to make you happy? In this episode, I break down how to become more present, quiet the constant need to “go, go, go,” and train yourself to find more joy in the life you’re already living. ... Show More
17m 54s
Sep 4
The Psychology of Resilience
What if the discomfort you’re trying to avoid is actually the thing that could make you stronger? In this episode, I break down the psychology of resilience and show you how to stop treating fear as a warning, push just beyond your comfort zone, and train yourself to handle hard ... Show More
19m 37s
Sep 3
How To Change Your Life Forever
What if you could completely change your life in the next 365 days? In this episode, I break down the five steps you need to take to transform your mindset, habits, identity, and direction—from taking total ownership of your life to creating a clear vision, reverse-engineering yo ... Show More
16m 58s
Oct 2023
Do The Work! Unstoppable Motivation to Get Things Done
Leveling up in life isn't just about setting lofty goals; it's about taking intentional action and making meaningful changes to realize your full potential. In this episode, Brendon explores practical strategies, insightful stories, and expert guidance to help you identify the ne ... Show More
18m 28s
Feb 2023
Get Yourself to Take Action
Get Yourself to Take Action
People often ask what steps are needed to increase productivity and get more done. That’s easy. It always comes down to understanding how the action moves you forward.
Like any good story, life IS a story. All actions have a beginning, middle, and end. ... Show More
14m 48s
Jun 2023
Overcoming Procrastination: Unleashing Motivation and Creating a Pursuit Mindset
We've all experienced that frustrating feeling of knowing that we should be doing something, and yet struggling to take action. Join Forrest and Dr. Rick as they explore how we can overcome avoidance and procrastination, unlock our motivation, and cultivate a "pursuit mindset." T ... Show More
54m 28s