Aug 31
A Doctor’s Gut Reset: 4-Part Protocol to Stop Bloating, Boost Energy, & Feel Better Now
Why are you bloated all the time? Why can certain foods suddenly make you feel terrible? And what is actually going on inside your gut when nothing you try seems to work? Today, Mel is joined by Dr. Rajsree Nambudripad, MD, a board-certified medical doctor specializing in integra ... Show More
1h 10m
Aug 27
Stop Wasting Your Time: How to Deal With People Who Won’t Change & What to Do Instead
There’s someone in your life you wish would change. You’ve pushed, reminded, and given advice. You’ve had the same conversation over and over. And somehow, you’re still stuck in the same frustrating cycle of fighting, nagging, lecturing, and hoping they’ll finally do something di ... Show More
1h 9m
Apr 2025
Let Them Theory: Mel Robbins On Reclaiming Your Power, Finding Freedom In Letting Go & The Simple Tool That's Transforming Millions of Lives
Mel Robbins is a celebrated podcast host, #1 New York Times bestselling author, and one of the most sought-after experts in mindset and behavior change. This conversation explores the paradox at the heart of human suffering—that we exhaust ourselves trying to control the uncontro ... Show More
1h 50m
Jan 2025
The #1 Tool to Reduce Anxiety in Your Relationships w/ Mel Robbins
<p>Today I'm joined for an excellent conversation with my friend Mel Robbins (<a href="https://www.instagram.com/melrobbins/?hl=en" rel="noopener noreferrer" target="_blank">@melrobbins</a>), that will change the way you approach life’s challenges, relationships, and personal gro ... Show More
1h 2m
Jan 2025
S2 EP4 | How to Love Difficult People | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 2, Episode 4 of The Messy Podcast! In this episode, we dive deep into The Let Them Theory by Mel Robbins, a groundbreaking approach to improving relationships, managing stress, and reclaiming your personal power. Whether you're facing difficult people or fee ... Show More
13m 32s
Jan 2025
S1 EP3 | Stop Wasting Your Life on Things You Can’t Control | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 1, Episode 3 of The Messy Podcast!
In this episode, we dive into the life-changing principles of The Let Them Theory by Mel Robbins, exploring how you can stop wasting time and energy trying to control things that are beyond your control. Learn how to reclaim yo ... Show More
12 m
May 2025
E 107 Mel Robbins' Let Them Theory: The Viral Trend That Leaves Out This Key Piece
Katie welcomes her friend and returning guest, Stacey Uhrig, for another deeply insightful conversation—this time diving into Mel Robbins’ viral new book, The Let Them Theory. Together, they unpack the powerful message behind the movement: letting go of control, learning to regul ... Show More
1h 1m
If you’re tired of managing everyone’s moods, overexplaining yourself, fixing issues that aren’t yours to fix, or proving your worth to people who don’t see it, this episode is your reset.
In this solo episode, Mel unpacks the life-changing tool that millions of people around the world can’t stop talking about:
The Let Them Theory.
For the first time on ... Show More
<p><a href="https://lewishowes.com/money" target="_blank">Get my new book Make Money Easy here!</a></p><p>On this episode of the School of Greatness, I sit down with the incredible Mel Robbins to discuss her groundbreaking new book, "The Let Them Theory." Mel reveals how she disc ... Show More