logo
episode-header-image
Jan 2023
46m 17s

Heal Your Mind & Find Yourself [MASTERCL...

Lewis Howes
About this episode
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! In today’s masterclass, three experts will walk you through different methods and tactics for how you can continue to heal your mind and find your true self. 
Up next
Today
The Hidden Way Your Diet Programs Your Baby's Health | Jessie Inchauspé
Jessie Inchauspé drops a truth bomb most moms never hear: what you eat during pregnancy doesn't just affect you. It rewires your baby's metabolism, nervous system, and disease risk for life. She shares groundbreaking research showing how glucose spikes during pregnancy can double ... Show More
1h 12m
Mar 6
Simon Sinek: The Dangerous Myth of Online Vulnerability & Rethinking Capitalism
Simon Sinek drops a truth early that most people are not prepared to hear: income inequality is a greater social threat than AI or another pandemic, and history shows exactly where that kind of imbalance leads. He connects that global tension directly to what is happening inside ... Show More
1h 31m
Mar 4
End Suffering by Changing This One Thing | Eckhart Tolle
Eckhart Tolle shares what may be the most counterintuitive truth about human suffering: the pain you feel is almost never caused by your circumstances - it comes from the mental narrative you attach to them. So many people carry a heavy identity built from past wounds, failures, ... Show More
1h 35m
Recommended Episodes
Jan 2021
3 Powerful Strategies To Develop An Unshakeable Mindset - Marisa Peer
We are living in a time of such uncertainty. Many people struggle with anxiety, feelings of uncertainty, and lack of control. Marisa Peer – a leading celebrity therapist – has been highlighting ways we can look to strengthen our mindset and create true emotional resilience. Don’t ... Show More
45m 35s
Mar 2021
How To Reverse Aging With Your Mind - Marisa Peer
Changing your negative thoughts and beliefs can not only make you look younger but also reverse your aging. You see, the words you use have a physical effect on your body and there’s nothing more powerful than self-hypnosis to access your optimal health and healing. And with the ... Show More
27m 24s
Nov 2023
206 | Tough on Yourself When You Make a Mistake?! My 3 Step, Mental Wellness Infused Process to Learn From Your Mistakes, Be Able to Let Them Go & Be Kind To Yourself In The Process Instead of Overthinking, Listening to Your Inner Critic & Ruminating
COACHING // 🔥BECOMING: TRANSFORM YOUR SELF TALK, TRANSFORM YOUR LIFE🔥 a 2 week group, Voxer intensive where you'll receive daily trainings, guided practices & journaling prompts to support you in mastering your self talk & igniting your next level of confidence in every area of ... Show More
18m 43s
Sep 2021
Dr Caroline Leaf: Cleaning Up Your Mental Mess
<p>Marisa is joined by Dr. Caroline Leaf, a prominent communication pathologist and cognitive neuroscientist who studies how the brain can change with directed mind input. Dr Leaf is the bestselling author of a number of books including Switch on Your Brain, Think Learn Succeed, ... Show More
44m 41s
Jan 2022
Shaman Durek: How to live consciously, authentically, and in alignment.
<p><b>In this episode:<br/></b>Marisa Peer connects with Shaman Durek, a 6th generation shaman and author of the best-selling book ‘Spirit Hacking,&apos; to talk about how to master your mind. Dive into the shaman’s own experiences and wise advice on how to take the power back to ... Show More
50m 10s
Oct 2023
203 | Worried That They're Judging You? A Simple, Psychology Backed 3 Step Process To Break Free From in a Moment of Anxiety, Ruminating & Overthinking to Get Back Into the Present Moment, Reconnect With Yourself, Your Inner Voice & Show Up As Your Most Authentic, Genuine, Confident Self (esp for re
Seeking external validation, wanting others' approval & worrying about what other people are thinking about me have been huge parts of my journey. As a recovering people pleaser && recovering self doubter this is something I've done a lot of healing around. In these moments, I no ... Show More
23m 59s
Jul 2023
186 // A Mindset Shift That Could Catapult Your Self Love & Self Confidence & Help You Break Free From Limiting Beliefs About Yourself, Your God-Given Purpose & Creating Your Dream Life ( + 3 journal prompts for an even deeper dive into this personal growth practice)
Hey love, today’s episode is all about the absolute truth that your beliefs, your thoughts, your choices are not writing in Sharpie. They are in pencil. You get to choose what’s no longer serving you - thoughts, beliefs, actions you’re taking or not taking… I share a huge mindset ... Show More
17m 57s