Hi there, it’s Jody Agard.
Just like the moon, our energy shifts. Tonight, we align with her phases—letting go and finding rest under lunar guidance. Get comfy, breathe in sync with the moon, and let’s drift…
Xo, Jody
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Yesterday
Guided Meditation for Renewal and Healing
Hi beautiful, it’s Jody. Sometimes we just need a moment to breathe, reset, and begin again. This meditation is here to help you release what’s heavy and reconnect with the healing energy already within you. With love,Jody Learn more about your ad choices. Visit megaphone.fm/adch ... Show More
8m 49s
Oct 2025
Moonlit Spa ASMR 🌙 Soothing Night Facial & Relaxation
Welcome to your Moonlit Spa. Tonight’s ASMR session is all about slowing down, relaxing, and letting your skin and mind rest under the calm glow of the moon. 🌙 Tonight I’ll guide you through gentle cleansing, cooling mist, and nourishing serums designed to calm, hydrate, and res ... Show More
33m 14s
May 2022
Meditation: Floating in the Clouds Sleep Meditation ☁️☁️
Come away with me as we float on the clouds of sleep tonight, beautiful. Letting go of the day behind you, And embracing the calm of the night ahead. JOURNAL PROMPTS: Before Bed: Describe a moment in your life when you felt calm, relaxed and peaceful. In the Morning: What are you ... Show More
24m 19s