logo
episode-header-image
Sep 2025
55 m

The Psychology of Athletic Excellence w/...

iHeartPodcasts
About this episode
This week, Scott Barry Kaufman sits down with Dr. Alex Auerbach, a licensed counseling and sport performance psychologist who works with some of the world’s top performers—from Olympic champions to NBA, NFL, and MLB athletes, as well as elite military units, Fortune 500 companies, and high-growth startups. Together, they dive into insights from Dr. Auerbach’ ... Show More
Up next
Dec 2025
End of an Era — Reflections on 11 Years of The Psychology Podcast w/ Annie Murphy Paul
After 11 years, 478 episodes, and countless conversations exploring the depths of human potential, this episode marks the final chapter of The Psychology Podcast in its current form. In this deeply meaningful farewell episode for Scott, he sits down with acclaimed science writer ... Show More
46m 52s
Nov 2025
How Mindsets Shape Reality w/ Dr. Alia Crum
This week, Scott sits down with his longtime friend and colleague, Dr. Alia Crum—one of the world’s leading researchers on the science of mindsets. Dr. Crum’s groundbreaking work investigates how our subjective beliefs and interpretations can produce real, measurable changes in b ... Show More
1 h
Nov 2025
The Gentle Power of Sisu w/ Dr. Elisabet Lahti
This week, Scott welcomes Dr. Elisabet Lahti—educator, applied psychology researcher, and founder of the Sisu Lab. Dr. Lahti is the world’s leading expert on sisu, a Finnish concept that embodies extraordinary courage, resilience, and determination in the face of adversity. Toget ... Show More
48m 45s
Recommended Episodes
Feb 2025
Alex Auerbach on How to Perform Better (EP358)
In this week’s basketball coaching conversation, performance psychologist Dr. Alex Auerbach joins The Basketball Podcast to share ideas on how to perform at your best.Dr. Alex Auerbach has spent his career exploring how high performers, from athletes to business leaders, deliver ... Show More
49m 25s
Sep 2022
Your Ultimate Guide to Performing Under Pressure and Unleashing Confidence - Dr. Michael Gervais
In this episode we go deep into the high performance habits of the worlds top performers, look at the only place confidence truly comes from, dig into why we struggle to perform when the pressure is on, examine the habits, routines, and strategies the world’s absolute best use to ... Show More
1h 2m
Dec 2024
248: Overcoming Pressure and Performing Under Stress
How do elite athletes handle pressure and perform at their peak when it matters most? In this episode, host Richard Graves sits down with renowned sports psychologist Dr. Haley Perlus to uncover the secrets behind mastering the mental game. In This Episode, Discover: The surprisi ... Show More
32m 8s
Jan 2024
“You See Flashes of Really Deep Emotion in the Heat of These Competitions”
What can we learn about performance and mental health from professional athletes? As we start a new year off, Morra Aarons-Mele revisits her conversations with sports and performance psychologist Alex Auerbach, who works with the Toronto Raptors; and with former NFL star Ryan Mun ... Show More
1 h
Jan 2023
What Athletes Teach Us About Mental Health
Most offices are rife with sports metaphors, from hitting the target to being a team player. There’s a lot we can learn from athletes and those who train them about performance and mental health. And high-profile athletes from Michael Phelps to Simone Biles have contributed to th ... Show More
1 h
Jul 2024
The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler
Dr. David Spindler is a high-performance cognitive specialist who works with world-class athletes, including 35-time Tour de France stage winner Mark Cavendish. This conversation explores the intersection of neuroscience and elite athletic performance. We discuss David’s work wit ... Show More
2h 2m
May 2021
Self-Worth Is the Starting Point, Not the Goal | Scott Barry Kaufman
<p>“Greatness is realizing your full powers of your entire being."</p><p>Today's guest is humanistic psychologist Scott Barry Kaufman. He received a P.h.D. in cognitive science from Yale University and has taught at Columbia , NYU, the University of Pennsylvania. He hosts The Psy ... Show More
1h 51m
Sep 2021
How to Manage the Toughest Moments of Elite Competitions
<p>In this sports psychology podcast, Dr. Patrick Cohn interviews a former swimmer and now a mental advocate Kimberly Karducci.</p> <p>They discuss mental health issues and how to best manage the toughest moments of elite competitions. They also talked about her reasons for becom ... Show More
17m 34s
Mar 2025
How to Train Your Mind Like a World-Class Athlete with Dr. Michael Gervais
Dr. Michael Gervais, renowned high-performance psychologist, reveals how elite athletes, military leaders, and top professionals build resilience, master focus, and thrive under pressure using cutting-edge mindset techniques. Learn more about your ad choices. Visit megaphone.fm/a ... Show More
22m 57s