What can we learn about performance and mental health from professional athletes? As we start a new year off, Morra Aarons-Mele revisits her conversations with sports and performance psychologist Alex Auerbach, who works with the Toronto Raptors; and with former NFL star Ryan Mundy, who now runs a mental health start-up called Alkeme Health.
Learn more abo ... Show More
Oct 22
What Can A Financial Therapist Do For You? With Amanda Clayman
How can you make meaningful career and financial decisions without letting money anxiety hold you back? In this classic episode, I talk with Amanda Clayman, a financial therapist, about how your emotions, childhood experiences, and beliefs about money shape the way you work, earn ... Show More
37m 49s
Oct 20
Shannon Watts on Neurodivergent Leadership and Burning It All Down
You can be an accomplished leader and still be terrified of what people think of you. Shannon Watts, founder of Moms Demand Action and author of Fired Up, knows what it takes to lead through fear, criticism, and self-doubt. In this episode, I talk with Shannon about how she built ... Show More
56m 54s
Aug 2021
Sport psychology, peak performance and athletes’ mental health, with Jamie Shapiro, PhD
The mental health of athletes has been in the news a lot this year, thanks to Olympians Naomi Osaka and Simone Biles. The attention may be new, but the field of sport psychology is not. How do sport psychologists work with athletes? How might athletes’ mental health affect the pu ... Show More
36m 52s
Sep 2025
The Psychology of Athletic Excellence w/Dr. Alex Auerbach
This week, Scott Barry Kaufman sits down with Dr. Alex Auerbach, a licensed counseling and sport performance psychologist who works with some of the world’s top performers—from Olympic champions to NBA, NFL, and MLB athletes, as well as elite military units, Fortune 500 companies ... Show More
55 m
Feb 2025
Alex Auerbach on How to Perform Better (EP358)
In this week’s basketball coaching conversation, performance psychologist Dr. Alex Auerbach joins The Basketball Podcast to share ideas on how to perform at your best.Dr. Alex Auerbach has spent his career exploring how high performers, from athletes to business leaders, deliver ... Show More
49m 25s
Oct 2020
The Importance of Mental Health with Planet Fitness CEO C. Victor Brick
Team No Excuses presents The Ray Lewis Show! Ray Lewis & John Brenkus discuss Dak Prescott's season ending injury ankle injury, Alex Smith's return, the traumatizing effects injuries can have on athletes, and the foundational keys to fortifying your mental health! PLUS, Ray & Joh ... Show More
49m 21s
Dec 2024
63. Optimize Your Performance and Mental Health With Dr. Hillary Cauthen
<p>What does dealing with trauma have to do with performance in real estate—or any profession, for that matter?</p><p>Dr. Hillary Cauthen is a hugely successful clinical sports psychologist who has worked with elite athletes in the NFL, NHL, NBA, etc. She joins us today to teach ... Show More
47m 16s