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Sep 2025
1h 25m

508: Always Tired? These 3 Fixes Could C...

MAX LUGAVERE
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575: How to Stop Overthinking, Become More Resilient, and Thrive in Chaos | Simone Stolzoff
Simone Stolzoff is a journalist, author, and workplace expert who joins Max to discuss his new book How to Not Know and why learning to tolerate uncertainty may be one of the most important skills for mental health, resilience, creativity, and success in the modern world.15 Daily ... Show More
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May 11
574: This 2-Minute Habit May Calm Anxiety Faster Than Meditation | Jessica Ortner
In this episode, Max sits down with Jessica Ortner—bestselling author of Rewired and co-creator of The Tapping Solution—to rigorously explore the science, skepticism, and real-world applications of Emotional Freedom Techniques (EFT), also known as “tapping,” and its potential eff ... Show More
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May 6
573: How to Enhance Foot Health and Reduce Foot Pain; Walking for Longevity | Courtney Conley, DC
Dr. Courtney Conley—founder of Gait Happens and author of the new book Walk—joins Max to unpack how foot health, walking, and modern footwear impact everything from pain and balance to metabolic health, brain function, and longevity.This episode is proudly sponsored by:Hollow Soc ... Show More
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