Jul 22
The Vault Essentials: 3 Birth Plan Mistakes That Lead to Regret (And What to Do Instead)
Back by popular demand, this is one of 2026's most-listened episodes. If you're building your birth plan right now, grab your notebook and tune in, mama! What if the birth plan you worked so hard on… actually set you up for disappointment?Most moms spend hours researching, Googli ... Show More
20m 39s
Apr 2025
Ep. 454 How to Have an Empowered Hospital Birth with Hehe Stewart
Hehe Stewart is a doula, educator, and the founder of one of the most engaging birth communities online. In short, her goal is to empower women in medical settings. Today's conversation will help you feel more confident about advocating for your own preferences, reducing the risk ... Show More
52m 50s
Jan 2019
Ep1: 9 Things You’ll Want To Know Before Giving Birth
Let’s be honest here for a moment about giving birth.There can be a lot of fear and questions surrounding the entire experience.But here’s the deal. Whether it’s your first child or your third child IT’S PERFECTLY NORMAL to have questions, concerns, and yes, even fears. Thankfull ... Show More
21m 13s
Mar 2020
Introduction to Becoming Mama™: A Pregnancy and Birth Podcast by Motherly
Becoming Mama™: A Pregnancy and Birth Podcast by Motherly is the essential pregnancy and birth companion podcast to the groundbreaking book, The Motherly Guide to Becoming Mama: Redefining the Pregnancy, Birth, and Postpartum Journey. Meet your host Diana Spalding, Motherly’s Dig ... Show More
2m 1s
Dec 2024
Welcome to A Bridge to Motherhood: Navigating Pregnancy, Birth, and Postpartum with Confidence
Feeling overwhelmed by the unknowns of pregnancy, birth, and postpartum?In this trailer, I’ll introduce you to A Bridge to Motherhood and what you can expect from this podcast.How I’ll help guide you through pregnancy, birth, and postpartum with practical advice and expert insigh ... Show More
1m 51s
May 2025
What Every Mom Needs to Hear Today
<p>This is the episode every mom—and anyone who loves a mom—needs to hear. </p><p>In this raw, honest, and hilarious episode, Mel sits down with her friend Jessie, who is weeks away from giving birth to her first child. What unfolds is the kind of real talk you rarely hear about ... Show More
1h 1m
Get Started with the My Essential Birth Course for only $87! (https://www.myessentialbirth.com/getstarted) You’ve probably had this moment: you’re sitting in a provider’s office, pregnant belly in front of you, when someone says, “This is what you’ll get at your next appointment.” No conversation. No options. Just a directive. If your stomach has ever dropp ... Show More