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52m 9s

Birth Story: Unmedicated Birth for First...

My Essential Birth
About this episode
First-time mama Amanda Warnsholz shares her beautiful unmedicated birth story and it almost didn’t get to happen. Before she was even pregnant, an abnormal pap sent her down a road of procedures and a referral to a GYN oncologist. But Amanda and her husband Alex leaned into a more holistic approach, trusted the wait-and-see plan, and got the green light to ... Show More
Up next
Oct 22
Relaxation Practice for Labor
Relaxation might sound like the boring part of birth prep, but it’s actually the secret weapon nobody takes seriously until they’re mid-contraction wishing they’d practiced. 😅In this episode I walk you through the exact relaxation practice I did with my own husband before my bab ... Show More
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Oct 15
Birth Story: Unmedicated, Spiritual, and Supportive Hospital Birth with Justina & Kace Knowles
I shared this incredible birth story back in 2022, and it’s one that has stayed in my heart because of how much faith carried this couple through.Justina and Kace are proof that when you prepare your mind and your heart alongside your body, everything just feels different.If you ... Show More
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Why "At Least You Have a Healthy Baby" Isn't Enough with Dr. Kathleen Kendall-Tackett
Your birth doesn't have to look dramatic from the outside for it to have affected you deeply.You can have a "textbook" birth and healthy baby and still walk away replaying it at 2am, feeling like something wasn't right, like nobody was really listening to you.And if that's you, y ... Show More
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