logo
episode-header-image
Sep 10
48m 50s

0150 Female Led Relationships: Pegging, ...

Krystine Kellogg
About this episode

Sadly I cannot respond directly to your text, so please Email me!

Look… I tried to keep this one focused. I really did. But when you’re sitting around a fire at kinky summer camp with my subbie, Carli, and Bill (and a few surprise voices), things take on a life of their own.

This episode is all about the chaos and connection of progressive swinging — and how it intersects with pegging, cuckolding, roleplay, parenting, lifestyle identity, and yes… poop talk. I know. It always circles back to poop. You’ll hear me talk openly about how this lifestyle works in real life, not fantasy. From awkward first swings, to learning what turns us on, to dealing with logistics when your partner’s testicles are too big for the cage (true story).

So whether you're just exploring the lifestyle, or deep into FLR with some swinging sprinkled on top — this one’s for the real ones who are out here making it work through laughter, trial, error… and a lot of love.

What You'll Hear in This Episode:

  • Our real-life campfire conversation about swinging, FLR, and power play
  • Honest (and messy) stories from our first time trying the lifestyle
  • How pegging, teasing, and chastity fit into swinging dynamics
  • What progressive swinging actually looks like when the kids are around
  • The reality of poop talk, parenting overlaps, and trying to stay sexy in the chaos
  • Conversations about The Story of O, Exit to Eden, and kink lit favorites
  • Submissive chair drips, pink panties, and surprise toys like the Lovense button
  • Why laughter might be the biggest kink in the room

This Episode Is For:

  • FLR couples exploring kink and swinging
  • Curious listeners wondering what “real life” looks like in a Female-Led marriage
  • Dommes navigating pegging, parenting, and personal identity
  • Submissive men trying to figure out where they fit in this mess
  • Anyone who’s ever tried to keep it sexy... while covered in bug spray

Call to Action:

If this episode made you laugh (or cringe), share it with your favorite kink-curious friend.
 And if you’ve ever felt alone in your exploration, come join the conversation on

Support the show

Help Support The Show?

https://www.krystinekellogg.com/

Email Me! KrystineKellogg@Gmail.com

Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing. Find my Patreon HERE!


Keywords:
domestic discipline, female led relationship dynamics, accountability, communication, people pleaser, personal growth, female led relationship challenges, discipline strategies, humor in relationships, shared growth, female led relationship advice, discipline and play, understanding in partnerships, personal anecdotes, physical touch, relationship rules, partnership growth, podcast insights, female-led relationships, submissive rewards, holiday appreciation, partner devotion, relationship dynamics,, control and appreciation, partner confidence, submissive devotion, unique dynamics, balance of control, partner nurturing, relationship empowerment, submissive strength.pegging, female-led relationship, kink, empowerment, dominance, submission, ass play, emotional connection, intimacy, power play, strap-on, control

Up next
Sep 2
0149 Female Led Relationships: Peg-tember, Spanking, and the Hodgepodge of FLR Life
Sadly I cannot respond directly to your text, so please Email me!///// RE-RELEASE /////We're kicking off Peg-tember with a bang—and a paddle. This re-released episode dives into the often misunderstood world of pegging and spanking in female-led relationships, right in time for L ... Show More
44m 43s
Aug 25
0506 Female Led Relationships: The Importance of Money Matters
Sadly I cannot respond directly to your text, so please Email me!Today we’re diving into one of the most overlooked—but absolutely crucial—parts of any FLR dynamic: financial control. Who holds the money? Who decides how it gets spent? And how do we build structure around money w ... Show More
10m 28s
Aug 20
0148 Female Led Relationships: Staying Kinky with Kids in the House
Sadly I cannot respond directly to your text, so please Email me!///// RE-RELEASE /////This one is real talk about parenting, boundaries, and keeping your kink alive when your life is anything but quietSo… you’re kinky and you have kids? Welcome to the club.In this episode, I’m d ... Show More
30m 18s
Recommended Episodes
Mar 2025
Boundaries & What's Right
Explore the tension between personal experience and factual correctness in relationships, particularly in boundary-setting and decision-making. The hosts discuss how relying too heavily on logic and research to "win" arguments can create gridlock and emotional disconnection, emph ... Show More
55m 51s
Jul 2024
Ep 79: Learning to love each other better
How do you love your partner better?  Meg and Jacob O'Neill dive into why knowing each other's love language isn't enough. They share how staying curious about each other's needs and desires creates a foundation for a strong, long-lasting relationship filled w ... Show More
1h 9m
Jun 2024
Ep474 Navigating the Complexities of Relationships w/ Celeste The Therapist
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. As the podcast host, I discussed ... Show More
30m 23s
Jul 2024
Ep 80: Normalising 'clunky' sex in long term relationships
Ever felt clumsy in bed? You’re not alone.Join Meg and Jacob O’Neill as they dive into the messy, beautiful reality of long-term relationships and intimacy. They explore how those awkward, clunky sex moments are completely normal and can actually lead to a deeper connection.In th ... Show More
1h 3m
Jun 2024
#380: Take Accountability For Your Relationships: How to Do The Work with Sabrina Zohar
In this episode, I welcome dating coach Sabrina Zohar to discuss all things dating and relationship. Sabrina explains how anxious and avoidant personalities often find themselves in codependent relationships and explores the challenges social media influences bring to modern dati ... Show More
1h 4m
Mar 2025
How To Decide What Are Non-Negotiables In A Relationship
This episode of the Relationship Advice podcast explores the value of creating a Non-Negotiables List to establish clear boundaries and expectations in relationships. Colter, Cayla, and Lauren discuss how striking the right balance—neither too rigid nor too lenient—can lead to he ... Show More
51m 17s
Jan 2025
Individuation Is The Key To Your Relationship
In today's episode Colter, Lauren and Cayla explore the relationship between emotional needs and actionable requests in the context of individuation. They discuss how recognizing individual differences and pairing emotional needs with specific requests can enhance communication a ... Show More
46m 53s
Jan 2025
490: The Window of Tolerance And Staying Emotionally Regulated
In this episode of Relationship Advice, Colter Bloxom, Lauren Mokarry, and Cayla Bozovich explore the concept of the "Window of Tolerance," a framework developed by Dr. Dan Siegel. They discuss its importance in maintaining emotional regulation and improving relationships. The ho ... Show More
52m 45s
Jul 2024
2 Be Better Podcast - Relationship Challenges
Welcome back to the "To Be Better" podcast! In Episode 28 of Season 2, we dive into a compelling and emotional listener email that explores the difficulties of broken trust and navigating relationship challenges. This episode, recorded live for our Patreon members, delves deep in ... Show More
1h 23m
Aug 2024
Ep 86: What Women Crave Most...
This week, we're diving headfirst into the heart of what makes intimacy tick—not just the close quarters but the deep, electrifying presence that makes every moment resonate.As Meg and Jacob juggle the excitement of a "Baby O'Neill Barbecue" and the everyday hilarity of ... Show More
52m 57s