Do you feel confused about something in your life right now?
Have a big decision you need to make and don't quite know what to do?
Feeling a little stuck and frozen on something?
When we feel confused, stuck or unsure, it can be easy to think that we need to go in search for answers that will help us make decisions or guide us along.
But, the answers yo ... Show More
Apr 2025
💗 Meditation Monday 🧘♀️ -Meditation for Overwhelm
The beginning of the week can oftentimes feel so overwhelming. We're looking at our tasks for the week, we're thinking about activities, upcoming events...and taking steps towards all the big things we want to do!
And for me, overwhelm can easily mean becoming FROZEN.
So, today ... Show More
18m 38s