logo
episode-header-image
Sep 2025
19m 29s

πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - The Anwsers...

GUIDED MEDITATION
About this episode
Do you feel confused about something in your life right now?Β  Have a big decision you need to make and don't quite know what to do? Feeling a little stuck and frozen on something? When we feel confused, stuck or unsure, it can be easy to think that we need to go in search for answers that will help us make decisions or guide us along. But, the answers yo ...Β Show More
Up next
Today
AD-FREE BONUS: A Prayer for Patience
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ...Β Show More
10m 55s
Today
Build Empowering Habits While You Meditate | Guided Meditation for Women
Hello Beautiful, I'm so grateful you're here with me. πŸ’— Begin your transformation with this gentle meditation that helps you release what no longer aligns and nurture habits that support your highest self. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the s ...Β Show More
15m 14s
Yesterday
Tune into the Vibrations of the Cosmos
Hello Beautiful, I'm so grateful you're here with me. πŸ’— Float among the stars in this cosmic meditation, connecting with the universe’s energy and feeling the boundless flow of stardust within and around you. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed th ...Β Show More
11m 33s
Recommended Episodes
Sep 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - The Anwsers Are Inside of You
Do you feel confused about something in your life right now? Have a big decision you need to make and don't quite know what to do? Feeling a little stuck and frozen on something? When we feel confused, stuck or unsure, it can be easy to think that we need to go in search for answ ...Β Show More
19m 29s
May 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - When Something Is Weighing On Your Heart
Have you ever woken up with something weighing heavy on your heart? Maybe you're feeling the discomfort of an uncomfortable situation, or a big decision you need to make, or an overall unrest about something important in your life? Come meditate with me today as we use meditation ...Β Show More
16m 48s
May 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ -When Something Is Weighing On Your Heart
Have you ever woken up with something weighing heavy on your heart? Maybe you're feeling the discomfort of an uncomfortable situation, or a big decision you need to make, or an overall unrest about something important in your life? Come meditate with me today as we use meditation ...Β Show More
18m 18s
May 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ -When Something Is Weighing On Your Heart
Have you ever woken up with something weighing heavy on your heart? Maybe you're feeling the discomfort of an uncomfortable situation, or a big decision you need to make, or an overall unrest about something important in your life? Come meditate with me today as we use meditation ...Β Show More
16m 48s
Aug 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Mid Year ReAlignment Meditation
As my family prepares to start the school season and say goodbye to summer, I've been feeling the desire for a complete reset and realignment. Did you write down your goals and dreams in the beginning of the year? Me too. It's such a good time to revisit them and see what you'd l ...Β Show More
18m 2s
Aug 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Mid Year ReAlignment Meditation
As my family prepares to start the school season and say goodbye to summer, I've been feeling the desire for a complete reset and realignment. Did you write down your goals and dreams in the beginning of the year? Me too. It's such a good time to revisit them and see what you'd l ...Β Show More
16m 32s
Aug 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Mid Year ReAlignment Meditation
As my family prepares to start the school season and say goodbye to summer, I've been feeling the desire for a complete reset and realignment. Did you write down your goals and dreams in the beginning of the year? Me too. It's such a good time to revisit them and see what you'd l ...Β Show More
18m 2s
Sep 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - 5 Minute Mood Reset
Ever wake up in a strange mood? Or find yourself feeling a little off during the day? Then join me for this 5 Minute Mood Reset guided meditation. It's a chance for us to separate a bit from the swirls of emotions and thoughts, and come back into the peace and calm that lives wit ...Β Show More
12m 15s
Jul 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Fired Up and Focused Meditation
Today, I'm feeling FIRED UP and ready to FOCUS. You? It's a special energy that runs through us when are ready to GO, so let's spend some time directing it into focus today so you can feel ALIGNED in your actions! You can use this meditation any time your energy feels scattered o ...Β Show More
17m 43s
Apr 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ -Meditation for Overwhelm
The beginning of the week can oftentimes feel so overwhelming. We're looking at our tasks for the week, we're thinking about activities, upcoming events...and taking steps towards all the big things we want to do! And for me, overwhelm can easily mean becoming FROZEN. So, today's ...Β Show More
18m 38s