logo
episode-header-image
Sep 8
33m 16s

Helping kids handle big feelings, with D...

Quickanddirtytips.com
About this episode

802. In this episode, Dr. Nanika Coor and psychologist Dr. Kahlila Robinson tackle the challenging topic of self-regulation for kids. They offer compassionate advice for parents on how to shift from seeing a child's emotional outburst as "misbehavior" to seeing it as a sign they're struggling, and discuss how to use repair moments to strengthen your relationship.

Find a full transcript here.

Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.

Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

Project Parenthood is a part of Quick and Dirty Tips.

Links: 

https://www.quickanddirtytips.com/

https://www.quickanddirtytips.com/subscribe

https://www.facebook.com/QDTProjectParenthood

https://twitter.com/qdtparenthood

https://brooklynparenttherapy.com/


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Up next
Oct 6
Why is playing with your child so hard?
806. Why does playing with your child sometimes feel more draining than delightful? In this episode, Dr. Nanika Coor unpacks why shared play can stir up old wounds from your own upbringing—and how noticing those tender spots can help you respond with more connection, presence, an ... Show More
12m 36s
Sep 29
Is pushing for ‘greatness’ an act of love, or a legacy of oppression?
805. Have you ever worried that wanting your child to be “great” might actually come from oppressive messages you’ve absorbed? In this episode, Dr. Nanika Coor explores how internalized ideas of excellence can show up in parenting, especially for BIPOC folks and parents raising m ... Show More
12m 15s
Sep 22
How to handle sibling conflict when your PDA child lashes out?
804. Does your PDA (Pervasive Drive for Autonomy) kiddo lash out at their siblings leaving you feeling helpless and stressed? In this episode, Dr. Nanika Coor explains what’s really happening beneath the surface of PDA meltdowns and why they often target siblings. She shares inte ... Show More
12m 24s
Recommended Episodes
Mar 2025
Co-Regulation Strategies for Emotional Outbursts
Are you tired of power struggles and tantrums turning your home into a battleground? Do you long for a more peaceful and connected relationship with your child? If you're like many parents, you've probably wondered how to teach your child to manage their big feelings with ... Show More
11m 42s
Sep 15
How to connect with a child that shuts you down (without losing your cool)
Send us a textThis episode will change how you see your child’s moods and how you respond to them.If you’ve ever tiptoed around your child in the morning, worried the “wrong” cereal bowl or shirt will set off a meltdown, this conversation is for you.Joining me is Dr. Alex Reed, p ... Show More
1h 8m
Jul 8
Dealing with Toddler Behaviors? Ask Yourself These Three Questions!
Dealing with Toddler Behaviors? In this episode I share three questions to ask yourself before you leap into crisis management mode, before you think your child is choosing to be bad. I reminds parents that kids inherently want to do good and to succeed. Looking for a parenting t ... Show More
12m 26s
Jan 2025
Tips for Handling In-Law Conflicts
Dealing with in-laws who don’t respect your parenting choices can be a huge source of stress and conflict in your family. If you’ve ever felt like your boundaries are being ignored, especially when it comes to your kids, you know how frustrating it can be. In this episode, I answ ... Show More
26m 11s
Apr 2025
Case Study: I Don’t Know What to Say During Sibling Arguments
What happens when you don’t know what to say as a parent? How can we handle sibling rivalry and help our children navigate their conflicts? In this episode of Peace and Parenting, I'm joined by Lindsey, a mom of two spirited young ones, Ace and Ava.  Lindsey shares her strugg ... Show More
16m 22s
Jul 30
How to Stay Calm When Your Toddler Isn’t: 3 Powerful Mindset Shifts
🎧 How to Stay Calm When Your Toddler Isn’t: 3 Powerful Mindset Shifts Welcome back to Toddlers Made Easy—the no-fluff podcast for parents in the thick of toddlerhood. I’m Dr. Cathryn—pediatrician (just recently retired), mom of four, and your guide to big-hearted parenting that ... Show More
9m 24s
Jun 2024
How To Validate Your Kids' Feelings
Do you struggle with how to valiate feelings and hold boundaries for your kids? If so, you're not alone! It can be challenging to know the difference between saying "no" and still validating how your kids feel. In this podcast, you'll learn how to validate feelings, scripts for v ... Show More
24m 33s
Feb 2025
The #1 Easiest Hack To Stop Losing It On Your Kids
In this episode of "Toddlers Made Easy," we're diving into the EASY method—a transformative technique to help you navigate toddler tantrums with grace and effectiveness. Inspired by my own experiences as a pediatrician and a mom, EASY is all about creating a calm and connected ap ... Show More
13m 46s
Aug 2024
164: Rejected by Your Child. With Cathy Himlin
Has your child rejected you? Listen in and learn how to handle it with Cathy Himlin. Click here for the show notes and extra resources. It can be tough when you feel rejected by your child, especially when you are going through a separation. Today's guest, a Marriage and Family T ... Show More
36m 13s