A parent's energy and emotional state can be infectious and contagious. We are often unaware of how our emotional state is absorbed by our kids and its effect on them.
In this episode Dr Shefali explains how conscious parenting can help you to be a more attuned parent.
If you would like to be a guest on this podcast and receive parenting advice from Dr. ... Show More
Mar 10
Breaking Generational Trauma and Making a Difference
In this powerful episode, Dr. Shefali is joined by Congresswoman Brittany Pettersen for a raw and deeply moving conversation about childhood trauma, resilience, and healing. Brittany opens up about growing up as an at risk child raised by a mother struggling with addiction, shari ... Show More
29m 33s
Feb 24
Redefining Success as a Bossbabe and Mom
On today’s podcast, Dr. Shefali is joined by Natalie Ellis, founder of BossBabe and CEO Mama. Natalie opens up about the pressure of trying to do it all and how overwhelming and complicated motherhood and entrepreneurship can feel. She shares her personal parenting journey, the s ... Show More
33m 49s
Oct 2025
The missing skill that helps parents and kids stay calm: Interoception
Send a textLast week, we uncovered how your child’s behaviour is really their nervous system communicating.Today, we’re going deeper, inside the body, to explore the science of interoception, the hidden sense that helps us feel and understand our emotions.My guest, Laura Petix, i ... Show More
39m 12s
Feb 2025
Parent Yourself First: Break Generational Cycles for Better Parenting
Unresolved childhood wounds can influence your reactions and relationships with your children. By breaking generational cycles and cultivating self-awareness, parents can create more empathetic, connected and supportive environments for their families.
This week, I welcome back ... Show More
44m 20s
Sep 2025
Is Daycare Really Helping Your Child? What Parents Need To Know Ep 121
Should you homeschool through kindergarten or send your child to preschool? You’ll discover the truth about “socialization,” what’s actually happening in many early childhood programs, and how to confidently decide what’s right for your family — without guilt, pressure, or fear o ... Show More
33m 51s
Oct 2025
Listening to the Body: Dr. Pat Ogden on Trauma, Regulation, and Healing at Home, Episode 154
In this powerful episode of The Child Psych Podcast, we sit down with Dr. Pat Ogden, pioneer of Sensorimotor Psychotherapy, to explore how trauma lives in the body—and how healing begins from the inside out.Dr. Ogden helps us understand why trauma isn’t just a story we tell or a ... Show More
27m 13s
Jan 2025
Episode 65- Parenting Strong-Willed Children: It's All In The Delivery With Special Guest Maysaa Fahour
Send a textParenting is one of the most rewarding yet challenging journeys, and no one understands this better than Coach Maysaa—a mom of four, a former primary school teacher, and a certified Conscious Parent Coach. Trained under the renowned Dr. Shefali, Maysaa specializes in c ... Show More
1h 8m
Sep 2025
Big Kids, Bigger Feelings: Navigating Defiance, Meltdowns, and Anxiety to Raise Confident, Connected Kids
Big kids mean big feelings and sometimes that shows up as defiance, meltdowns, or even anxiety. In this episode, I’m breaking down what’s really going on beneath the surface and why it’s not just “bad behavior.” We often think school-aged is cruising with emotions but big feeling ... Show More
51m 48s
Sep 2025
How to connect with a child that shuts you down (without losing your cool)
Send a textThis episode will change how you see your child’s moods and how you respond to them.If you’ve ever tiptoed around your child in the morning, worried the “wrong” cereal bowl or shirt will set off a meltdown, this conversation is for you.Joining me is Dr. Alex Reed, pedi ... Show More
1h 8m