Oct 1

Episode 205

Protect your peace.

28m 58s

Sep 24

Episode 204

Social Media consumption and how to limit so you can feel more fulfilled.

26m 45s

Sep 17

Episode 203

Growth might not be comfortable, but it is sooo worth it!

35m 1s

Oct 2024

EP#655 People pleasing is manipulation...how to stop

Tired of feeling drained and undervalued? Are you constantly putting others' needs before your own? If you're a people pleaser or highly sensitive to others' energies, it's time to break free from this cycle. Join the High Vibe Tribe: https://aarondoughty.com/highvibetribe

18m 3s

Sep 2024

“I Recuse Myself!” | People Pleasing

Are you afraid to say no? Do you find yourself agreeing with others just to keep the peace? Do you need validation? Well, you might just be a people pleaser. This week Stephanie and Melissa discuss their own people please-y-ness and try to navigate the world of boundaries and con ... Show More

38m 56s

Feb 2021

How Assertive are You

An essential part of life skills is the development of assertiveness. Without it, you could feel disrespected or disregarded in relationships and career paths. Assertiveness is all about feeling confident in your ideas, thoughts and beliefs that you can ask or demand what you wan ... Show More

2m 35s

Feb 2018

Brainwaves

Are you losing your edge?

30m 3s

Jun 2023

How to be more present for your life

Craft a life that feels good to you.

1m 43s

Jul 2021

Who's holding you back? [Morning Devo]

Are any of your relationships having this effect?

31m 29s

Aug 9

how to not be manipulated

don't ever let yourself be manipulated again

42m 1s

Feb 2023

PEOPLE PLEASER

10 positive affirmations to help you prioritize yourself. AFFIRMATIONS: This life is mine and I plan to live it… on my own terms. I am my top priority. I have healthy relationships with my family and friends. It’s okay for me to prioritize self care. I realized that there is ho ... Show More

1m 19s

Oct 2024

#69 - No more people pleasing

Do you find it difficult setting boundaries? How about saying “no” without feeling guilty? Or are you constantly thinking about what others are thinking about you? People pleasers, put your hand up 🙋‍♀️🙋‍♀️ From best friendships to romantic relationships, it’s easy to overexten ... Show More

48m 43s

May 2025

Am I Enough?

Have you ever asked yourself, “Am I enough?” In this deeply honest episode of The Self Esteem and Confidence Mindset Podcast, we dive into the root of self-doubt, imposter syndrome, and the feeling of never measuring up — and how to shift into true self-worth.You’ll learn how to ... Show More

7m 23s

Episode 202