Send us Fan Mail In this deeply reflective episode of Beyond Words, Najwa explores the longing so many of us feel when someone we love starts slipping away. What do we do when our instinct is to try harder only to lose ourselves in the process? Najwa unpacks the myths about “being the prize,” why begging for recognition only hurts us more, and how true coura ... Show More
Aug 18
056- Healing the Part of You That Stayed Too Long
Send us Fan MailHave you ever looked back on a relationship, friendship, or situation that hurt you and wondered:"Why didn't I leave sooner?"It's one of the most painful questions we ask ourselves after experiencing heartbreak, betrayal, toxic relationships, or trauma bonds. And ... Show More
35m 44s
Aug 11
055- The Final Step in Breaking a Trauma Bond
Send us Fan MailWelcome to the final episode of the How to Break a Trauma Bond series.After learning how to recognize a trauma bond, decide whether to stay or leave, grieve what you thought you had, stop waiting for the apology, and become your own fixer, there is one final step: ... Show More
39m 56s
Aug 4
054- How to Break a Trauma Bond (Part 4): Become Your Own Fixer
Send us Fan MailWelcome to Part 4 of How to Break a Trauma Bond.So far, we've learned how to recognize a trauma bond, decide whether to stay or leave, grieve what we thought we had, and stop waiting for the apology.Now comes one of the most transformative steps of all:Becoming yo ... Show More
48m 29s
Mar 2024
010 - Get Clear on Accepting Something you Really don't Want to Accept
Send us Fan MailLife happens despite our most intricate plans. People break up with us. We lose a job we really needed. We lose people, places and dreams. It's hard enough to go through these changes, let alone get past them.In this episode, Najwa walks us through the "how" of ac ... Show More
22 m
Jun 2025
How to Miss Someone Without Losing Yourself
Have you ever missed someone so deeply it felt like parts of you went missing too? In this episode, we explore what happens when longing for someone blurs your sense of self. Learn how to name the ache, honor what mattered, and gently return to your center without losing who you ... Show More
15m 25s
Mar 2025
Next Chapter Energy: Letting Go Like a Pro | EP 3
Let’s talk friendship breakups, because sometimes, losing a friend hurts more than losing a partner. In this episode, we’re diving deep into how to let go without the drama, without the guilt, and without looking back. I’ll break down the mindset shifts, the cutthroat truth about ... Show More
32m 47s
Jan 2024
SOULMATES, REBIRTH & THE MAGIC OF SAYING NO w/ Helle Weston
Today we dive deep into the intricacies of love, breakups, and the transformative magic of setting boundaries. A raw and vulnerable exploration of the nuances of relationships and the profound impact of self-discovery. This is an immersive exploration of love, resilience, and the ... Show More
51m 45s
<p><span style="font-weight: 400;">In today's impactful solo, Najwa reflects back on the first season of "The Stories of the Soul" podcast, and shares some powerful takeaways.</span></p> <p><span style="font-weight: 400;">The main theme that we touch upon is the difference betwee ... Show More
