Daily Boost Podcast Show Notes
Science Behind Getting Excited About Life
September 2, 2025 | Episode 5172
Host: Scott Smith
Episode Description
Scott gets fired up about one of his favorite motivational drivers: anticipation. Turns out, your brain gets more excited about what's coming than what you actually get.
He breaks down the science behind why an ... Show More
Mar 2025
60 Minutes To Start Your Day Right | MORNING MOTIVATION | Best Inspirational Speeches
Life, like social media, has an algorithm—an invisible force that rewards what's familiar, predictable, and reinforced by the systems around us. It nudges us toward comfort, not necessarily what’s best for us. Just as creators can fall into the trap of chasing views instead of cr ... Show More
59m 52s
Oct 1
Do These 5 Things Every Morning to Change Your Life
Do you want to feel more energized, grateful, and in control of your day? In this episode, I share how my morning routine helps me win the day before it even begins, with small victories, gratitude, and a shift in focus that transforms how I think and feel. Feeling stuck? It's ti ... Show More
17m 17s
Dec 2024
The Science of Motivation: Insights on Goal Setting and Willpower with Ayelet Fishbach
Feeling overwhelmed by holiday stress or the pressure to make everything perfect? Or maybe it’s the loneliness this season can bring. Either way, you’re not alone—and this year can be different. Join us for a free online webinar on Sunday, December 10, at 12 PM Eastern to learn a ... Show More
59m 25s