Why do we get off track, and how do we get back on track?
Humans love goals, but where do our goals come from?
How much do we choose them vs. have them chosen for us...
We learn how to stop working towards destinations that look good to others.
Instead, we dissect what makes a good goal that creates a journey we want to go on.
Topics include:
The reali ... Show More
Apr 28
How to Be Genuinely Interesting - Without performing, pretending, or people-pleasing
There's a story we tell ourselves about interesting people. That they were born that way. That charisma is a trait, not a choice. That fitting in is safe and standing out is risky. None of it is true. Interesting isn't a personality type. It's a decision about how far you're will ... Show More
20m 8s
Apr 24
Your Nervous System Has Been Running Your Life - How to finally take control with Stephen Porges (Inventor of Polyvagal Theory)
How the science of the vagus nerve explains anxiety, ambition, burnout, and the art of becoming who you actually are. Humans, might be the most sophisticated organism on Earth (capable of writing symphonies, landing on the moon, and inventing artisanal sourdough). Yet at our core ... Show More
57m 27s
Nov 2024
Stop searching for your purpose: create it!
<p>Hi friendsss, welcome back to the fifth episode of ✨ Finding your Casual Magic ✨ (five episodes already ahhh)
Today in this solo episode we’re talking about purpose dun dun dun!!! I feel like purpose is the source of so much existentialism, so much fear, scariness but we're g ... Show More
43m 53s
Sep 2025
How To Stop Feeling Stuck In Life
If you’ve been feeling stuck, unmotivated, or like life just isn’t moving forward — this episode is for you. In just a few minutes, I’ll share one powerful question that can completely shift your mindset, spark self-accountability, and reignite momentum in your life. No fluff, no ... Show More
8m 12s
Dec 2024
Goal Setting and Vision Casting: A New Year, Better Me
<p>Welcome back to another episode of Stay True Podcast! On today's episode, your host, Madi will be talking all about goal setting and vision casting. As we step into 2025, it's time to reflect, dream, and set good goals that make a big difference. Madi dives into how to create ... Show More
57m 17s
Mar 2025
60 Minutes To Start Your Day Right | MORNING MOTIVATION | Best Inspirational Speeches
<p>Life, like social media, has an algorithm—an invisible force that rewards what's familiar, predictable, and reinforced by the systems around us. It nudges us toward comfort, not necessarily what’s best for us. Just as creators can fall into the trap of chasing views instead of ... Show More
59m 52s
