If you’ve been feeling low on hope or motivation lately, it’s not because you’re broken—it’s because you’ve lost connection to your daily practices that generate power.
In this energizing episode, Brendon Burchard breaks down the real habits that help you sustain motivation and hope, even during difficult seasons. You’ll learn why momentum is the ultimate c ... Show More
Dec 2024
The Science of Motivation: Insights on Goal Setting and Willpower with Ayelet Fishbach
Feeling overwhelmed by holiday stress or the pressure to make everything perfect? Or maybe it’s the loneliness this season can bring. Either way, you’re not alone—and this year can be different. Join us for a free online webinar on Sunday, December 10, at 12 PM Eastern to learn a ... Show More
59m 25s
Jul 2024
50 Motivational I AM Affirmations for Success + Motivation
These are 50 of my favorite most powerful motivational affirmations for success, confidence, self love, and happiness. Try them for one day and you'll be coming back over and over. These affirmations are mixed with motivational music to inspire confidence and self belief. #affirm ... Show More
19m 19s
Sep 2024
How To Stop Being Lazy and Be More Motivated
In today’s episode, I’m sharing my top strategies to help you stop feeling lazy and finally get motivated to create the life you’ve been dreaming of. We dive deep into the power of having a clear vision, why mastering your schedule is a game-changer, and how setting daily intenti ... Show More
17m 57s
Jul 2024
2633: [Part 2] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2633:JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goa ... Show More
13m 2s