Mar 24
Are You Thinking Your Thoughts, Or Are They Thinking You?
You like to think of yourself as someone who thinks for themselves. But what if the ideas running through your head aren't really yours — what if they found you, infected you, and quietly rewrote your behaviour to help themselves spread? In this episode, we take an unusual detour ... Show More
34m 17s
Sep 2025
Rich Roll on Mastering Pain, Overcoming Addiction & Living With Purpose (Fan Fav)
This is a fan fav episode. Are there times when we can get a better result by letting go? What role does pain tolerance play in addiction? Is a plant-based diet really that restrictive? For endurance athlete, author, and podcaster Rich Roll, these kinds of questions are just the ... Show More
1h 40m
Stop Dreaming, Start Doing - Action is more important than planning.
We are increasingly addicted to planning yet more and more allergic to doing.
Get your ducks in a row this year as we learn about the psychology behind our goals and dreams and what it takes to knuckle down, make some hard decisions and start taking action.
We discuss some key concepts:
... Show More
