Feb 25

Episode Re-Do: Check the Facts

It's time for a re-do! When Kate and Michelle first recorded this episode, it was during COVID which resulted in poor sound quality as they adjusted to recording virtually. In this special re-recorded episode, they explain Check the Facts skill all over again, providing new perso ... Show More

1h 12m

Feb 16

Q & A Episode 73

Kate and Michelle answer listener questions about making amends, manic symptoms that worsen with exercise, coping with panic attacks and the difference between feelings and emotions. Support the showWant to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at ... Show More

42m 29s

Jan 28

Using DBT to Manage Conflict with Samuel Eshleman Latimer

Michelle is joined by Samuel Eshleman Latimer to discuss how DBT skills can help us feel more confident with navigating conflict. Samuel talks about what conflict actually is, how emotions impact conflict, what his go-to DBT skills are during active conflict and how to get throug ... Show More

1h 11m

Jun 2025

485: High Functioning Codependency with Terri Cole

Welcome back to Therapy Chat! This week we are talking about a newly coined term, "high functioning codependency," which was defined by our guest, Terri Cole. Terri Cole is a licensed psychotherapist and global relationship and empowerment expert who authored two books, Boundary ... Show More

52m 14s

May 2024

432: Healing Trauma Through Yoga + Somatic Psychotherapy - With Dr. Arielle Schwartz

This week's episode is the second in the live episodes recorded at Psychotherapy Networker back in March - my guest today is Dr. Arielle Schwartz! We talked about our own healing journeys, how yoga can help trauma survivors with embodiment, integrative therapies, and much more. B ... Show More

43m 4s

Jan 2024

Confessions & BPD Realness: Unfiltered Brunch Chat! - The BPD Bunch BRUNCH

Join Xannie, Melanie, and Mo as they share their latest wins, lessons, and life updates in functional recovery from Borderline Personality Disorder. From celebrating a year of Zumba to exploring the impact of self-talk, each moment is a nugget of wisdom on the journey of funct ... Show More

12m 35s

Jun 2024

BPD & Feeling Addicted to Social Media - The BPD Bunch

Finishing up our last episode of the season, Xannie, Mo, Georgette, Raf, Jack, Céline and Andrea discuss feeling addicted to social media. The bunch discuss some of the things they believe have caused them to spend too much time on social media, and share a few of the things that ... Show More

12m 51s

Nov 2017

015: Lori Gottlieb on Writing to Help Relationships

In therapy we participate in the conversation with people as they explore the potential for their lives. As a masterful therapist, Lori Gottlieb knows this work, but she is also an expert at something that is a bit different. She receives letters from people who need he ... Show More

41m 9s

Dec 2020

256: Infant Mental Health with Dr. Janet Courtney

Welcome back to Therapy Chat! In this week's episode, Laura continues her 2 part interview with Dr Janet Courtney, a play therapist and author of several books including, "Healing Child and Family Trauma through Expressive and Play Therapies: Art, Nature, Storytelling, Body and M ... Show More

38m 1s

Aug 2024

198. Dr. Brian Licuanan | How to Get Your Resisting Loved One into Treatment

The World’s #1 Personal Development Book Podcast! Today’s episode is sponsored by Ken Rusk, if you’re ready to get UNSTUCK check out the links below: <a href="https://courses.kenrusk.com/">https://courses.kenrusk.com/</a> <a href="https://www. ... Show More

40m 36s

Mar 2024

426: Updating Our Understanding Of Attachment with Sue Marriott + Dr. Ann Kelley

In this week's episode my guests are Dr. Ann Kelley and Sue Marriott, LCSW, hosts of Therapist Uncensored podcast and authors of the upcoming book, Secure Relating: Holding Your Own In An Insecure World. They discuss the importance of spreading secure relating and changing societ ... Show More

53m 30s

Dec 19

Maybe You Should Talk to Someone Audiobook Summary and Book Review | Free Audiobook

Show notes / Free Audiobook / Discover the life-changing insights from Lori Gottlieb's "Maybe You Should Talk to Someone" - a raw, honest look at therapy from both sides of the couch. Learn why even therapists need therapy and how healing truly happens. 🔑 KEY INSIGHTS ✅ Therapis ... Show More

27m 18s

Dec 2024

The Hidden Pain of Loneliness in BPD - The BPD Bunch S5E9

Xannie, Madhurima, Hak Ja and Jack explore the complex relationship between Borderline Personality Disorder (BPD) and loneliness. The Bunch share their personal stories of feeling disconnected in a crowded room and the emotional turmoil that accompanies BPD. Discover how these ... Show More

31m 46s

DBT and Codependency