logo
episode-header-image
Sep 2023
1h 22m

DBT and Codependency

Michelle Henderson and Kate Sherman
About this episode
tail spinning
Up next
Jun 15
Q & A Episode 74
Kate and Michelle answer listener questions about when to learn coping skills for anger, questioning if DBT can work when there's resistance, obsessing over unresolved situations, and coping with getting fired from a job. Want to get 15% off of ALL Guilford Press titles? Use this ... Show More
46m 1s
May 27
Mega Q & A Episode 3
Kate and Michelle answer listener questions about moving past hurt feelings, disrespectful in-laws, betrayal by multiple people, finding a "gray area" with harmful behavior, how to get to know yourself, hypervigilance about a partner's change in tone, seeing a friend who has bloc ... Show More
1h 25m
Apr 29
Embracing Your BPD Diagnosis with Sara Abbott
Kate and Michelle are joined by fellow therapist Sara Abbott, host of the Bold Beautiful Borderline podcast, to discuss her journey with being diagnosed with BPD (Borderline Personality Disorder). Sara talks about early childhood experiences, difficulties with relationships as an ... Show More
54m 12s
Recommended Episodes
Jun 2025
485: High Functioning Codependency with Terri Cole
Welcome back to Therapy Chat! This week we are talking about a newly coined term, "high functioning codependency," which was defined by our guest, Terri Cole. Terri Cole is a licensed psychotherapist and global relationship and empowerment expert who authored two books, Boundary ... Show More
52m 14s
May 2024
432: Healing Trauma Through Yoga + Somatic Psychotherapy - With Dr. Arielle Schwartz
This week's episode is the second in the live episodes recorded at Psychotherapy Networker back in March - my guest today is Dr. Arielle Schwartz! We talked about our own healing journeys, how yoga can help trauma survivors with embodiment, integrative therapies, and much more. B ... Show More
43m 4s
Nov 2017
015: Lori Gottlieb on Writing to Help Relationships
<p>In therapy we participate in the conversation with people as they explore the potential for their lives. As a masterful therapist, Lori Gottlieb knows this work, but she is also an expert at something that is a bit different.</p> <p>She receives letters from people who need he ... Show More
41m 9s
Dec 2020
256: Infant Mental Health with Dr. Janet Courtney
Welcome back to Therapy Chat! In this week's episode, Laura continues her 2 part interview with Dr Janet Courtney, a play therapist and author of several books including, "Healing Child and Family Trauma through Expressive and Play Therapies: Art, Nature, Storytelling, Body and M ... Show More
38m 1s
Jan 2024
Confessions & BPD Realness: Unfiltered Brunch Chat! - The BPD Bunch BRUNCH
<p>Join Xannie, Melanie, and Mo as they share their latest wins, lessons, and life updates in functional recovery from Borderline Personality Disorder. From celebrating a year of Zumba to exploring the impact of self-talk, each moment is a nugget of wisdom on the journey of funct ... Show More
12m 35s
Jun 2024
BPD & Feeling Addicted to Social Media - The BPD Bunch
Finishing up our last episode of the season, Xannie, Mo, Georgette, Raf, Jack, Céline and Andrea discuss feeling addicted to social media. The bunch discuss some of the things they believe have caused them to spend too much time on social media, and share a few of the things that ... Show More
12m 51s
May 2024
The BPD Bunch S4E5.5: Stop Saying Sorry! BPD & Over Apologizing.
In response to some of your comments on last week's episode, Xannie, Solène and Jack come together to discuss over apologizing with BPD. They share their experiences with over apologizing, cover the importance of self respect, as well as their top tips for finding balance in the ... Show More
28m 47s
Aug 2024
198. Dr. Brian Licuanan | How to Get Your Resisting Loved One into Treatment
tail spinning
40m 36s
Mar 2024
426: Updating Our Understanding Of Attachment with Sue Marriott + Dr. Ann Kelley
In this week's episode my guests are Dr. Ann Kelley and Sue Marriott, LCSW, hosts of Therapist Uncensored podcast and authors of the upcoming book, Secure Relating: Holding Your Own In An Insecure World. They discuss the importance of spreading secure relating and changing societ ... Show More
53m 30s
Apr 2024
#362: Heal Your Wounds & Reclaim Your Life Through Shadow Work w/ Violet Benson
In this episode, I welcome Violet Benson back to the podcast. We dive into the transformative process of shadow work and the impact of confronting grief. In order to help understand how past experiences have shaped our present behaviors, Violet speaks about the significance of un ... Show More
1h 11m