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Sep 2023
1h 22m

DBT and Codependency

Michelle Henderson and Kate Sherman
About this episode
Kate and Michelle discuss what codependency is (and isn't), how it relates to borderline personality disorder and which DBT skills may help reduce codependency in relationships with others. Support the show Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtme If you want to sign up for ... Show More
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