[video available on spotify] welcome back to advice session, a series here on anything goes, where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is overthinking.
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Mar 2026
friendship breakups and boundaries, advice session
[video available on spotify]welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship breakups and boundaries, also known as the less ... Show More
34m 16s
Mar 2026
growing is so uncomfortable lol
[video available on spotify] i'm definitely in a stage of limbo in my life right now that is undeniably deeply uncomfortable. i feel like i'm growing right now, and it's one thing to be growing on a micro scale, like in one area of your life, but it's another thing to be growing ... Show More
45m 29s
Mar 2023
56: Overthinking Is Ruining My Life - Why We Overthink, the Damage Overthinking Does and How to Stop Doing It
In today's episode I talk about overthinking, why we do, why we shouldn't and how we can stop. This episode is sponsored by Headspace: TryHeadspace FREE for 30 days This episode is sponsored by Dipsea: 30 day free trialFollow along on my socials:INSTAGRAM: my main account + podca ... Show More
20m 53s
Oct 2024
Seasonal Depression, Cuffing Season, Finishing the Year Strong, Food Guilt, Holiday Spending, Skin Breakouts and Fall Fashion Tips - ADVICE SESSION #10
<div>ADVICE SESSION #10!!!!! ALL THINGS FALL 🍂🌲🧸☕️🧣 In today’s episode, I’m answering your seasonal questions to help you get through the next month.<br>
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How to deal with seasonal depression, being alone during the holiday seasons, balancing work and festive activities, ... Show More
39m 37s
Apr 2023
advice session #1
you asked, and i answered! well, actually, i asked you to submit all the things you currently need advice on, and today we're talking about it... from how to deal with loneliness, reading slumps, feeling good in our bodies, all the way to makeup advice and how to avoid imposter s ... Show More
57m 25s
Jun 2023
Advice Sesh #9 | Jealousy, Creating Deeper Friendships, & Mindful Social Media Consumption
Back at it again with another advice sesh, with questions on a variety of topics like jealousy, exs, friendships, and social media. Tune in to hear my thoughts, and as always.. take it or leave it!
29m 24s
<p>In this episode, I talk about overthinking, why it's a waste of time and how to put an end to it.</p> <p>Follow me on Instagram: @case.kenny</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about ou ... Show More
