logo
episode-header-image
Aug 29
54m 42s

#210 Living Legacy: Sri Shubha on Krishn...

KINO MACGREGOR
About this episode

In this rare and heartfelt conversation, Kino MacGregor sits down with Sri Shubha, daughter of the legendary T. Krishnamacharya, to share stories and insights from the man often called the father of modern yoga.

Sri Shubha offers a deeply personal glimpse into her upbringing in a household where yoga was not just a practice, but a way of life. She reflects on her father’s presence, rituals, and teaching style, along with the subtle ways his guidance shifted between students. She also honors her mother’s quiet but profound contributions to yoga, revealing how both parents shaped her own path as a teacher.

Together, they explore how yoga was introduced to her, why it remains an essential part of her life, and how she prepares for each class she teaches. Sri Shubha shares what she hopes students carry beyond the mat, what matters most when guiding a practitioner, and the balance between breath, alignment, and presence.

Listeners will also get a preview of her upcoming live sessions on Omstars, including the sacred text she will be covering and the wisdom students can expect to gain.

Whether you are a dedicated practitioner, a yoga teacher, or simply curious about Krishnamacharya’s enduring influence, this episode offers an intimate and inspiring portrait of a living lineage.


Highlights from the Episode

  • Early memories of Krishnamacharya at home and in practice

  • The rituals and rhythms of the Krishnamacharya household

  • How his teaching adapted to the needs of different students

  • The influence of her mother’s yoga practice and teachings

  • What Sri Shubha considers before stepping into a classroom

  • The qualities she values most in guiding students

  • Insights into the sacred text she will teach in her Omstars live series


Links & Resources

Learn more about Sri Shubha’s upcoming Omstars live sessions at: www.omstars.com

Up next
Sep 26
#212 Understanding the Ashtanga Yoga Opening Invocation: Etymology, Meaning & Inner Alchemy
The yoga community is like one big family, not united by fancy poses but by a shared love for this ancient practice. It doesn’t matter what shapes your body can or can’t make; what matters is that you keep showing up and giving your best effort. What binds us is presence, not per ... Show More
1h 5m
Sep 12
#211 A Supported Practice: Finding Balance Between Yoga and Strength Training with Kino MacGregor and Wade Oakley
In this insightful episode of the Yoga Inspiration Podcast, Kino MacGregor sits down with longtime Ashtanga practitioner and teacher Wade Oakley to explore the intersection of traditional yoga practice and modern strength training. Wade shares how an early shoulder injury led him ... Show More
1h 1m
Aug 15
#209 Roots & Branches: Writing, Teaching, and Living Yoga with David Swenson
In this warm and inspiring episode, Kino MacGregor welcomes her dear friend and legendary Ashtanga Yoga teacher David Swenson for a conversation about his new book, Only Dead Fish Go With the Flow. David shares what sparked the idea for the book — a collection of stories, reflect ... Show More
1h 3m
Recommended Episodes
Feb 2024
E84 - Paramahamsa Vishwananda: The 3 Paths of Spiritual Purification To Go From Your HEAD To Your HEART
On this episode of Know Thyself Podcast we are joined by Paramahamsa Vishwananda, for an intriguing conversation on the reality of self realization, samadhi, and performing miracles. He shares his story of awakening at a young age, revealing the divine interactions with Mahavatar ... Show More
1h 22m
Nov 2024
How To Unlock Your BEST Life? - Manifestation, Ancient Tantra & Spiritual Healing Ft. Guru Sakalamaa
Check out my Mind Performance app: Level SuperMindLink:- https://install.lvl.fit/zltzty13po49p27t9ef5o Join the Level Community Here:https://linktr.ee/levelsupermindcommunity Check out BeerBiceps SkillHouse's Monetizing Content Creation Course - https://bbsh.in/bb-yt-mcc Follow B ... Show More
2h 35m
Jun 2024
TKYP207 - The Possibility of Samadhi
Self-realization is an unqualified, aware, present state of being. It is a synonym for enlightenment, nirvana, atma[1] jnana[2], etc. Self-realization occurs when one is awake and aware of one’s timeless essence, free of identification with any thought, emotion, memory, perceptio ... Show More
33m 22s
Feb 2025
1529: Letting Go to Receive
Holding on may be is the very thing holding us back. In this compelling episode of Wisdom of the Sages, Raghunath and Kaustubha explore a transformative truth: divine grace isn’t a reward for perfection—it responds to sincerity. Drawing from the timeless wisdom of the Śrīmad Bhāg ... Show More
59m 35s
Sep 2024
Path to Liberation: Ancient Wisdom with Himalayan Master Anand Mehrotra
In this episode of the HEAL with Kelly Podcast, I sit down with Himalayan Yoga Master Anand Mehrotra to explore the profound themes of love, spiritual growth, and what it means to be human. Born in Rishikesh, India, Anand is the youngest spiritual Master to present the Himalayan ... Show More
1h 7m
Apr 2024
What Are the Essentials of Spirituality with Ram Jain
Spirituality is a term that is frequently used in our yoga communities. However, what does spirituality actually signify when it comes to yoga? To discover the answer to this question, I am thrilled to introduce a new guest, Ram Jain, who will be discussing the fundamental princi ... Show More
37m 2s
Dec 2024
Bhavesh Yuj Returns On TRS - Banaras, Bhairava & More | The Ranveer Show 463
Link to our Bhavesh Bhimanathani Episode: https://youtu.be/JUMeyKR58vQ Check out all of our Bhavesh Bhimanathani episodes: https://www.youtube.com/playlist?list=PLfNW_1ECVaTjqKQBL7kNcV5BiSPpRz3Uh Check out our Spiritual playlist: https://www.youtube.com/playlist?list=PLfNW_1ECVaT ... Show More
1h 1m
Oct 2024
Advanced TANTRA Secrets - Sri Vidya Sadhana, Ancient Tantra & Spirituality Ft. Avadhuta Baba | TRS
Check out my Mind Performance app: Level SuperMind Android - https://install.lvl.fit/k6cuacjl38e6s03e6mb09m iOS - https://apps.apple.com/app/apple-store/id1623828602 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Check out BeerBiceps SkillHouse's Video E ... Show More
58m 34s
Jun 2024
The Magic of Balinese Healing: Tap into Your Intuition + Learn to Clear Energy | EP 42
Ever wonder what it's like to drop in with a Healer?   If so, then you're in luck because, in this unique episode of Healing & Human Potential, we're bringing you wisdom from a Balinese Healer who's had a profound journey of self-discovery.   We're sharing practical ways for you ... Show More
46m 28s
Jan 2025
The Infinite Game - From Self-Improvement to Spiritual Freedom
While meditation is widely practiced in today’s world, many miss the opportunity to tap into its profound potential to awaken the heart and mind. Beyond its surface benefits, meditation can guide us to the radiant light, boundless love, and pure awareness that is our true nature. ... Show More
49m 57s