Diagnosed with anxiety at 14, fainting spells in high school, and rotisserie chickens at sleepovers (it’ll make sense). In today’s GRWM I'm opening up about what anxiety looks like for me. Medication, therapy, and the support system that got me through it. Plus, I answer some WWADs and share 3 things that actually help me to quiet the voice in your head. Lov ... Show More
Nov 14
Four Dances, Two Weeks, One Perfect Score
Two weeks, four dances, and the most nervous I have ever been! Week 8, Living on a Prayer with Val and the Team Kool routine. Week 9, channeling old Hollywood for Singing in the Rain and (quite literally) tackling a relay with Joey Grazadei that showed me that I would rather brea ... Show More
33m 52s
Nov 7
Rising From the Dead on DWTS
I got buried alive on Dancing with the Stars this week (literally and figuratively.) Triple the dances, another week of Val’s guyliner, scaring Robert half to death, and a Monsterathon that almost made us both puke. My GIRKBAGS (go watch my Lost in Europe ep) came to cheer us on, ... Show More
33m 56s
Aug 26
325. 4 ways I deal with anxiety in my 20s
We all get anxious at times, but what we forget in those moments is that anxiety is just there to protect us, it's trying to do its job, and the more we lean in and play along, the more we start to feel in control again. In today's episode, we break down the four ways I've made m ... Show More
30m 10s