Exploring the importance of play in adults through psychology concepts, theories, and how embracing play impacts mental health and social bonds.
Feb 2023
Paul Bloom on Psych, Psychology, and the Human Mind
Do psychologists know anything? Psychologist Paul Bloom says yes--but not the things that you might think. Bloom discusses his book Psych with EconTalk's Russ Roberts and what the field of psychology can teach us about human intelligence, consciousness, and unhelpful instincts. T ... Show More
1h 13m
Apr 2024
966-Empower Your Mental Health_ a Crash Course in CBT, DBT and ACT
Chapters:00:00:00 - Types of Cognitive Behavioral Therapy00:01:50 - Choosing the Right Therapy Approach00:03:43 - The Connection Between Thoughts, Feelings, and Behaviors00:05:16 - The Difference Between Skills and Methods in Cognitive Behavioral Therapy00:07:05 - Rational Emotiv ... Show More
16m 46s
Jul 2024
[Rebroadcast] How to Flourish in Work and Life
#206: Cognitive behavioral therapy, positive psychology, and other developments in the field of psychology have put flourishing on the map as a primary goal of psychological growth. In this episode, Dr. Kevin Majeres and Sharif discuss the nature of flourishing, and the surest pa ... Show More
25m 3s