Jun 2024
Ep 82 Lou Lebentz | Trauma, Anger & Nearly Drowning | The Self Development Podcast
SummaryIn this episode, Johnny Lawrence interviews Lou LeBentz, the founder of the online trauma recovery program, The Voyage. They discuss the importance of speaking and campaigning for mental health, as well as the need for affordable and accessible treatment options. They also ... Show More
1h 6m
Oct 2025
033. Understanding Mental Health: Healing Through Vulnerability, Growth, and Self-Awareness with Dr Mark Rackley | The Johnny Lawrence Podcast
In this conversation, Dr Mark Rackley discusses the importance of mental health and the stigma that often surrounds it, highlighting our collective responsibility to support each other's mental well-being. He shares personal experiences and insights from his professional journey, ... Show More
49m 47s
Aug 2025
Healing Young Hearts: Treating Attachment Trauma in Children with EMDR Therapy
We dive into the transformative potential of EMDR (Eye Movement Desensitization and Reprocessing) therapy for children struggling with attachment trauma. Joined by EMDRIA Certified Therapist, Trainer and Consultant, Debra B. Wesselmann, MS, LIMHP, we explore how early disruptions ... Show More
35m 34s
Aug 2025
Emotional Flashbacks - 13 Strategies for Childhood Trauma from Pete Walker's book on CPTSD
<p>Learn to manage emotional flashbacks, a key symptom of PTSD and Complex PTSD CPTSD, or Childhood Trauma with these tools from Pete Walker. Learn the skills to Regulate your Emotions, join the membership: <a href='https://courses.therapyinanutshell.com/membership'>https://cours ... Show More
17m 57s
Oct 2025
Overcoming Adversity for a Stronger Mindset
Episode Description:. In this empowering episode of Speak with Power:. Daily Confidence Boost, delve deep into the art of mental resilience, learning practical strategies to bounce back from adversity stronger and wiser. Discover how to cultivate inner strength, foster optimism, ... Show More
5m 20s
### Summary of the Video
#### Introduction
- Presenter: Dr. Dawn-Elise Snipes
- Topic: Enhancing Trauma Resiliency
#### Effects of Trauma
- Acute Trauma: Immediate and severe stress response.
- Intergenerational Trauma: Trauma impacts across generations, affecting attachment and caregiving.
#### Risk and Protective Factors for PTSD
- Risk Factors: Age, de ... Show More