logo
episode-header-image
Jun 2024
21m 33s

Life is *%$@ing strange: how does that r...

Zachary Elwood
About this episode
Thoughts about how an awareness of life's strangeness might impact us, both positively and negatively, and how that might relate to existential psychology concepts. Topics include: how an awareness of life's strangeness might be seen to be a core existential stressor (like the fear of death, or fear of isolation); how this might relate to religious/spiritual ... Show More
Up next
Yesterday
Army Psy-Op veteran talks influence, blowback, psy-op myths, and more
A talk with an Army Psychological Operations soldier about what military psy-op work really involves—and how different the reality is from many people's ideas about the nature of that work. We discuss his psy-op work in Afghanistan, why credibility and truth are usually much more ... Show More
1h 34m
Aug 11
Can computers spot lies better than humans?, with Bennett Kleinberg
Can machines spot a lie better than we can? I talk with psychology researcher Bennett Kleinberg, whose work brings together psychology, machine learning, natural-language processing, and deception detection. We explore why humans are bad at identifying lies, which verbal clues ma ... Show More
1h 4m
Aug 1
Inside a Scientology e-meter auditing session, with Chris Shelton
Former Scientologist Chris Shelton spent thousands of hours using the e-meter to "audit" fellow members of the Church—but what does the device actually measure, and why do Scientologists trust it as an infallible guide to the truth? Chris takes us inside a typical auditing sessio ... Show More
1h 29m
Recommended Episodes
Dec 2023
What Makes an Extraordinary Life?
On this episode, we explore the question, “what makes an extraordinary life?” And consider the possibility that the mental health epidemic humanity is experiencing could be related to the existential feeling that comes from asking this question. As we approach a new year, let’s r ... Show More
38m 56s
Jan 2025
How to live a meaningful life? An existential perspective
How to live a meaningful life? An existential perspective The questions, realities, limitations, and paradoxes of existence—endings, choice, freedom, meaning—are all themes of existential psychology.  In this episode, in conversation with Christina Khoury - Psychotherapist, Docto ... Show More
42m 44s
Jan 2024
269 | The Complexity of Life | Existential Philosophy
<p>On today's episode, I dive into the world of existentialism and why this reflects the anxiety, stress, and confusion you are currently combating. We inhabit a small walled off structure of known territory, surrounded by an ocean of complexity. When too much of this complexity ... Show More
27m 1s
Oct 2024
for anyone who lies awake at night wondering wtf the point is (transforming existential terror into acceptance of life’s impermanence)
<p>Do you find yourself lying awake at night, terrified of death, paralyzed by the concept of forever, and gripped by the fear of losing the people you love? Many of us do everything in our power to distract ourselves from life’s big existential realities and questions. But what ... Show More
38m 10s
Apr 2022
Disturbing thoughts: not as disturbing as they first appear
<p>Have you ever had an intrusive, unsettling thought pop into your head that just seemed to come out of nowhere? It may be fairly disturbing and you might wonder “where in the wide world of sports did that come from?” You might feel like a bit of a freak or a weirdo as a result. ... Show More
28m 25s
May 2025
Finding Meaning In The New Age of Anxiety
The world doesn’t make a lot of sense right now, including other people and why they think the things they think and do the things they do. So I’m tapping in Steven J. Heine, professor of Social and Cultural Psychology and the author of Start Making Sense: How Existential Psychol ... Show More
1h 10m
Jan 2021
Afraid of the Wrong Things
<p>Around the world, people are grappling with the risks posed by the COVID-19 pandemic. How do our minds process that risk, and why do some of us process it so differently? This week, we talk with psychologist <a href="https://psychology.uoregon.edu/profile/pslovic/">Paul Slovic ... Show More
50m 14s
Aug 2023
249 | Managing the Stress of Uncertainty
<p>On todays episode, the main question we are diving into today is, how do we manage the stress when uncertainty pops up? This could be a job change, relationship separation, illness, or having a baby. The unknown tends to pop its head periodically throughout our lives and knowi ... Show More
24m 40s
Mar 2025
Existential Anxiety With Depersonalization/De-Realization (Episode 105)
Send us Fan MailOne of the perfect storms in the anxiety disorder world is the combination of existential related anxiety with the sensations/experiences of depersonalization and derealization. Unfortunately for many, this is a common combination and it can be so difficult to und ... Show More
44m 22s
Jul 2024
3 facts to better understand worry (Re-issue)
You’ve had worry as a part of your life for a long time, but do you really understand it?Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologist@quickanddirtytips.com.Find Savvy Psychologi ... Show More
7m 43s