Develop your sense of presence and awareness with this 10 minute mindfulness meditation. In just 10 minutes, you can connect to the inner self and expand your awareness to the world around you. Mindfulness meditation is a powerful tool to improve focus, calm anxiety, and improve your mental health and overall wellbeing. 10 minutes a day is all you need to s ... Show More
Nov 23
Everything is Working Out for Me | Guided Meditation with Visuals
Remember that everything is working out for you, me, and everyone with this calming guided meditation. This meditation is originally written and narrated by me to help you find inner peace, trust in the universe, and enjoy the journey of life. Everything is always working out, my ... Show More
19m 1s
Nov 18
Law of Attraction Guided Meditation | LISTEN EVERY DAY
Listen to this calming law of attraction guided meditation every day to manifest your dreams and desires. Ask, believe, and receive. By listening to this manifestation meditation for just 15 minutes a day, you will be able to align your energy with any goal or desire.
#meditation ... Show More
16m 9s
Jan 2025
Mindfulness Meditation to Jump Start Your Life
Mindful meditation is best explained as the practice of focusing your attention on the present moment. It offers a powerful way to reduce stress, boost mental health, and bring meaningful improvements to your life. By incorporating mindfulness into your routine, you can set a tra ... Show More
16m 55s
Aug 2024
Guided Mindfulness Meditation ~ Develop a New Perspective
The constant demands of work, family, and social obligations often leave us feeling overwhelmed and disconnected. Fortunately, guided meditation offers a simple yet powerful tool to counteract these pressures, helping us cultivate mindfulness and develop a healthier, more balance ... Show More
11m 35s
Jun 2025
Healing Light Meditation | 15 Min Guided Meditation for Healing Energy
Welcome to this deeply soothing healing light meditation. This is a 15 minute guided meditation designed to help you relax, release emotional or physical tension, and invite powerful healing energy into your body and mind.In this calming meditation, you’ll be guided to visualize ... Show More
17 m