Today we have Dr. Sanidad on the show! She is a Board Certified OBGYN and Menopause Society Certified Practitioner. She’s answering all of our questions, like how do we know we’re in premenopause, how long do those miserable hot sweats last, why do we get stubborn belly fat as we age, egg freezing, egg health, vaginal odor and soooo much more!!
Sponsors: Zo ... Show More
Jul 31
Throwback: Costa Rica Adventures
Natalie unpacks her trip to Costa Rica and shares who decided to join last minute, Riley’s “identity theft” and someone stole $$$ from the homes safe!!? And more! Happy Thanksgiving to my extended family, beyond thankful for all of you! Cheers! Xx, Nat Sponsor: Go to www.honeylo ... Show More
1h 10m
Apr 2022
8 Mood-Boosting Daily Habits to Support Your Postpartum Mental Health
Postpartum… the best of times, and sometimes the worst of times. Am I right? The postpartum season is so full of ups and downs, which is to be expected. The high highs of having a new baby to love will leave you feeling like you can do absolutely anything, but the low lows that c ... Show More
23m 59s
Jan 2019
Ep1: 9 Things You’ll Want To Know Before Giving Birth
Let’s be honest here for a moment about giving birth. There can be a lot of fear and questions surrounding the entire experience. But here’s the deal. Whether it’s your first child or your third child IT’S PERFECTLY NORMAL to have questions, concerns, and yes, even fears. Thankfu ... Show More
21m 13s
Aug 2022
(#246) OUR BIRTH STORY (Part Two)
PART TWO of Orion’s birth story! In this episode, you will learn how the last 13 hours of my labour went. We also talk about how my home birth turned into a hospital birth. So without further ado, sit back, relax and push play. Brennan O'Keefe is the co-owner, Chief Financial ... Show More
1h 24m