May is mental health month and MOMS need more mental health support. Today we’re joined by Cameron Rogers, a content creator who openly shares about the ins and outs of motherhood.
In this episode, Cameron shares…
- why she doesn’t share her kids names and faces online
- what postpartum anxiety feels like
- how motherhood gave her a new level of self-confid ... Show More
Nov 13
An Intuitive Eating Tip That Will Help At Holiday Parties
<p>If intuitive eating feels harder during the holidays, you’re not alone. Between buffet tables, endless trigger foods, family comments, and social anxiety, it’s easy to slip into old, disordered eating habits. In this solo episode, Mary shares a simple but powerful intuitive ea ... Show More
15m 8s
Sep 2020
#18 - A Miscarriage and Mom Guilt (Anonymom series)
<p>Welcome to my Anonymom series. Real moms talking about their deepest and darkest moments - anonymously. Anonymom episodes may consist of difficult topics including miscarriage, infertility, separation, anxiety, depression, trauma, and other potentially triggering i ... Show More
31m 54s
Sep 2022
Comment préserver mon bébé de mes émotions négatives ?
Fatigue intense, stress, douleurs physiques et parfois même dépression : le post-partum est pour les jeunes mères une période de grande fragilité émotionnelle. Même âgé de quelques semaines, le nourrisson capte tout des émotions de ses parents, qu’elles soient positives ou négati ... Show More
8m 46s
Feb 2023
327 SelfWork: The Jungle of Real Motherhood: A Conversation with Annaliese Lawton
<p>Real motherhood can certainly seem like you're trudging your way through a jungle of fears, exhaustion, and confusion - so why is it still portrayed as "easy" or "natural"? Author Annaliese Lawton's new book, <a href="https://www.amazon.com/Welcome-Fran ... Show More
39m 9s
Aug 2021
13. Humble & Sweaty - Barbie's Birth Story
**TRIGGER WARNING: We discuss very vivid parts of birth, premature labor, life in the NICU, breastfeeding and other topics that may be difficult to listen to. ** —————————— Based on the title, I’m assuming it’ll be mainly women listening to this episode. So, hello ladies! On toda ... Show More
1h 21m
Aug 2023
325: How To Set Yourself Up For Being THAT Mumma In Postpartum & Motherhood - Optimizing Fertility & Cultivating Your Village with Millie Poppins (Men, listen to this!!)
<p>Let’s just say that today’s conversation with Millie Poppins, a Motherhood Mentor & Baby Care Expert with over ten years of experience, is one you’ll want to definitely take notes on & then immediately send the link to your man because he NEEDS to be in on this too!! W ... Show More
1h 5m
Mar 2023
Motherhood: Parenting, Postpartum and Supportive Husbands with Natasha Heath
Childbirth often shows mothers that they need more support and healing than they thought, especially when they face medical challenges that affect their sex lives. Natasha Heath and Jamey, her husband and our co-host, share an extremely honest conversation about their experiences ... Show More
1h 19m