You know what to do—pray, study, rest, set boundaries—but staying consistent still feels impossible. In this episode, Dr. Sharla unpacks Romans 7 alongside neuroscience to explain the real reason your follow-through keeps falling apart—and why it’s not laziness, lack of discipline, or a character flaw.

You’ll learn:

How Romans 7 names the struggle between knowing and doing
Why your brain defaults to safety, comfort zones, and old patterns
Seven principles of inconsistency that sabotage new habits
Practical strategies to start working with your brain, not against it

By the end, you’ll understand the science and Scripture behind inconsistency—so you can stop shaming yourself and start building sustainable, Spirit-led habits.

Resources

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How to Finally Stay Consistent: 7 Princi...