Aug 2025
41m 10s
If you're feeling the urge to hit the reset button as your family transitions into fall, this episode is for you. Heather is pulling back the curtain on how she's personally re-evaluating her time, energy, and money boundaries and how you can do the same without guilt, shame, or overwhelm.
This isn't about setting rigid rules or reinventing your whole life from scratch. It's about refinement, alignment, and real emotional accountability so you can start this season feeling clear and in control.
In this episode, Heather walks you through how to:
Audit what's actually working (and not working) in your time, energy, and money habits
Distinguish between resistance and misalignment so you stop procrastinating and start taking action
Create micro-boundaries that build identity-level change no, "start Monday" energy required
If you're ready to get back in the driver's seat of your life and move into the new season with clarity and confidence, this one's a must-listen. Heather also shares powerful journaling prompts, mindset shifts, and the exact coaching frameworks she uses with clients to create real transformation.
For those of you who are CRAVING a reset and ready to break free from overwhelm, resentment, the continual exhaustion.... join me for a Cottage Retreat Intensive—four peaceful days designed to help high-achieving women reclaim time, energy, and clarity.
We have multiple dates, so find out more and apply at https://heatherchauvin.com/retreat
Ready to reclaim your time and energy without adding more to your plate? Yes, please! Then join I have also created the Time Rich Reset—a proven system to help high-achieving women gain back 10+ quality hours a week (that's 520 hours a year, ladies) as well as their ENERGY without having to do more. Make your time work for you.