In this episode of Essential Skills for Humaning, workforce development expert Christina Eanes reconnects with globally recognized executive coach Susanne Madsen for a powerful conversation on the hidden costs of overworking. Specializing in transformational leadership for complex project environments, Susanne shares how overworking silently erodes performan ... Show More
Apr 2026
The Calm Decision Framework: Don’t Make Big Decisions in Small States
In this episode of the Essential Skills for Humaning podcast, Christina Eanes and Lori Muhlstein explore the Calm Decision Framework and the idea that most bad decisions aren’t logic failures; they’re state failures. When we’re exhausted, rushed, or emotionally triggered, our ner ... Show More
21m 23s
Mar 2026
Resilience Isn’t Just Mental
In this episode of the Essential Skills for Humaning podcast, Christina Eanes and Lori Muhlstein explore the connection between physical resilience and mental resilience, and how the state of our bodies influences how we think, lead, and communicate. Drawing on research on exerci ... Show More
19m 22s
Mar 2026
The Body That Saved You with Danelle Land
In this episode of the Essential Skills for Humaning podcast, host Christina Eanes interviews trauma-informed coach and author Danelle Land about her new book, The Body That Saved You. Written for high-functioning, silently struggling high-achievers, the book reframes overwhelm, ... Show More
21m 22s
Jul 2024
How to craft the work-life balance you deserve
Most of us would like to find meaning in the work we do, but many of us are burnt out or stressed at our jobs. In this episode, an international mental wellness educator, a former journalist turned meditation advocate, and the author of the literal book on millennial burnout shar ... Show More
14m 30s
Jun 2019
16. How to Push Through Fear, Avoid Shiny Object Syndrome and The Correlation Between Burnout and Profitability with Dr. San Ludhra
In this week’s episode, co-founder Danielle Canty is connecting with multi 7-figure business owner and investor, high performance executive leadership trainer and award winning mentor, Dr. San Ludhra. During this interview, they dive deep into cultivating a company culture for su ... Show More
44m 26s
<p dir="ltr">How to reduce perfectionism and boost confidence so you can be more effective in every area of your life.</p> <p dir="ltr"><a href="https://susanashford.com/">Susan (Sue) Ashford</a> is an award-winning scholar and Professor at the University of Michigan, Stephen M. ... Show More
<p>Arianna Huffington, co-founder of The Huffington Post and Best-selling Author shares the downsides of overworking yourself and how it effects your productivity in your life.</p>
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<p>Check out the full episode: http://www.lewishowes.com/317</p>
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