In this episode of Essential Skills for Humaning, workforce development expert Christina Eanes reconnects with globally recognized executive coach Susanne Madsen for a powerful conversation on the hidden costs of overworking. Specializing in transformational leadership for complex project environments, Susanne shares how overworking silently erodes performan ... Show More
Today
Resilience Isn’t Just Mental
In this episode of the Essential Skills for Humaning podcast, Christina Eanes and Lori Muhlstein explore the connection between physical resilience and mental resilience, and how the state of our bodies influences how we think, lead, and communicate. Drawing on research on exerci ... Show More
19m 22s
Mar 4
The Body That Saved You with Danelle Land
In this episode of the Essential Skills for Humaning podcast, host Christina Eanes interviews trauma-informed coach and author Danelle Land about her new book, The Body That Saved You. Written for high-functioning, silently struggling high-achievers, the book reframes overwhelm, ... Show More
21m 22s
Feb 25
Your Energy is the Message
In this episode of the Essential Skills for Humaning podcast, Christina Eanes and Lori Muhlstein explore a simple but often overlooked truth: your energy is the message. Long before words land, people feel the energy you bring into a room—whether that’s calm, rushed, defensive, c ... Show More
24m 54s
Feb 2024
Rewiring Success: The Relationship Between Your Brand, Your Business, And Your Nervous System
<p>"These tools and drills create the results that we're actually looking for, and that allows us to show up more empowered, to show up more embodied, to take risks." This quote by today's guest, Carrie Montgomery, perfectly sums up the transformative power of neurosomatic intell ... Show More
52m 15s
May 2024
Thinking Big with Andrea Liebross
<p>In this episode of the Pilates Business podcast, host Seran Glanfield invites Andrea Liebross, an expert on big thinking and a best-selling author, to share her insights on thinking big and creating extraordinary results in your studio business. </p><p><br/></p><p>They delve i ... Show More
33m 56s
Nov 2024
The Truth About Overtraining, PTSD, and Healing Your Body Naturally With Lauren Berlingeri
This episode is brought to you by HigherDOSE. Their biggest SALE of the year is here! Get 20% off your order at https://higherdose.com/ with code VALERIADOSE In this episode, Valeria sits down with Lauren Berlingeri, co-founder and co-CEO of HigherDOSE, who shares her transition ... Show More
1h 15m
Jul 2025
Colleen Pelly: Mental Health In The Workplace
<p>In this week’s episode, the Lautners sit down with Colleen Pelly, founder of The Linchpin Co., a company focused on building healthier, more human-centered workplaces! Colleen brings a wealth of insight on the intersection of mental health and the work environment, drawing fro ... Show More
50m 32s
Nov 2024
Likable Badass (Respect & Influence In The Office) | Alison Fragale
In today's episode, we cover the art of negotiation, power dynamics, and effective leadership with Dr. Alison Fragale, a leading authority in organizational behavior. As a distinguished professor at the Kenan-Flagler Business School at the University of North Carolina at Chapel H ... Show More
1h 11m
Apr 2025
1067. Become a Fatigue Fighting Machine: Understanding the Link Between Gut Health & Low Energy w/ Dr. Steven Gundry
Hey, Heal Squad! This Throwback Thursday, we’re joined by Dr. Steven Gundry—cardiothoracic surgeon, gut health expert, and author of The Energy Paradox.
Dr. Gundry breaks down how leaky gut is at the root of modern-day fatigue, what foods are quietly disrupting your energy, and ... Show More
1h 2m