Why Working Harder Isn’t Going To Solve ...

The best longevity foods might be the ones you keep walking past at the grocery store.Check out the full episode: https://greatness.lnk.to/1583DMDr. Michael Greger, a physician who tracks the research on diet and life expectancy, told Lewis that beans and lentils are tied to the ... Show More

What if guilt was never the thing keeping you good?Check out the full episode: https://greatness.lnk.to/1995DMDr. Patric Gagne, a diagnosed sociopath, told Lewis she lives without shame or guilt. What keeps her in line is an internal code built on logic, and the amount of harm sh ... Show More

The story that you are a slow learner might be the only thing holding your brain back.Check out the full episode: https://lewishowes.com/podcast/jim-kwik/Jim Kwik, who has spent two decades teaching people how to learn and remember, told Lewis about the head injury that left him ... Show More

Arianna Huffington, Founder of the Huffington Post, Thrive Global and named one of Forbes Most Powerful Women shares her personal story about the traumatic fall that changed her life's mission. She now strives to end the stress and burnout epidemic working women and men face ever ... Show More

This special episode is with one of Vishen's first-ever mentors, perhaps the most influential woman in the world - Arianna Huffington. The legendary Huffington post founder shares the real definition of success and 12 practical steps you can start taking today to truly thrive. So ... Show More

You might be working hard, but feeling like you are not working hard enough. You might be looking at perfectly curated feeds on social media and feeling like your own life is not enough in comparison. You might be trying to get to the bottom of a seemingly endless to-do list. Thi ... Show More

Often times we think that we cannot have success at work and success in our personal lives. We think that we have to sacrifice sleep in order to get ahead in life. We think we have to stay on our phones at all times to stay connected. But in this episode, one of the most influent ... Show More

How do you nurture human talent in today’s AI-obsessed, pressure-cooker business climate? Arianna Huffington, founder of Thrive and Huffington Post, and Padmasree Warrior, founder of Fable and former chief strategy officer at Cisco, offer actionable advice on avoiding burnout—for ... Show More

To survive your entrepreneurial journey, you have to learn to recharge. Knowing when to turn the lights out may be the only way to keep the lights on. Few know this better than Arianna Huffington, who dramatically scaled the Huffington Post – and then experienced profound physica ... Show More

To survive your entrepreneurial journey, you have to learn to recharge. Knowing when to turn the lights out may be the only way to keep the lights on. Few know this better than Arianna Huffington, who dramatically scaled the Huffington Post – and then experienced profound physica ... Show More

Episode SummaryI speak with Megan Hyatt Miller, co-author of Win at Work and Succeed at Life, about how we can navigate the busyness of our lives and cultivate success on purpose..Episode Show Notesjeffsanders.com/561a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back ... Show More

What if there was a way accomplish meaningful work—without the associated relationship breakdowns or stress? What if “making an impact” didn’t require massive amounts of energy or sacrifice? What if you could get more done by doing less? In this episode, I talk to Cal Newport abo ... Show More

Most of us would like to find meaning in the work we do, but many of us are burnt out or stressed at our jobs. In this episode, an international mental wellness educator, a former journalist turned meditation advocate, and the author of the literal book on millennial burnout shar ... Show More