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Aug 19
4m 35s

2- Lebanese Mezza : Portion Control Duri...

Imane Ghossoub
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 Summer mezze tables are full of variety, and it’s easy to get carried away. From fried bites to endless drinks, it can be tricky to know how much is too much. In this episode, we’ll cover simple ways to enjoy everything without overeating, how to handle fried items, whether drinks really add up, and practical tips to stop before feeling overly full. 

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Aug 19
3- Lebanese Mezza: Balancing Enjoyment & Healthy Choice
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