Aug 21

Patreon Minisode 7

Puppy stuff, car aversion, reactivity in apartment complexes, and more! Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

20m 51s

Aug 12

Becoming a Dog Trainer: A Hero's Journey

The adage goes that we can all learn something from everyone. But if you are learning from everyone, are you actually learning from anyone? Sarah posits in this description of dog training education as a hero’s journey of sorts that there are five categories of teachers that matt ... Show More

21m 31s

Aug 5

Virtual Behavior Consulting: A Day in the Life

With twenty years in the field and half of them being online, Sarah brings a unique perspective to the virtual behavior consulting space. Guardians and consultants can both gleam insight from this episode that is all about what happens behind the scenes for the Cog Dog Coach. How ... Show More

28m 41s

Apr 2021

Bonus Episode 1 - Dog Training Discussion with Don Hutton

I sat down with Don Hutton and talked about about life as a dog trainer! If you like you can follow him here on Instagram! We love to here from you https://anchor.fm/theresilientmindpodcast/message

54m 47s

Mar 2024

S2E11. How to train hybrid - balance running & lifting weights

Perhaps one of my most popular FAQs: Cassia, why do you train hybrid and what even is hybrid training? For me, hybrid has become a way of life and the most sustainable way to stay happy and active. In this episode I talk about the fundamentals of this training style including goa ... Show More

42m 36s

Jun 2024

Play With a Calm Mind & Controlled Body

Learn 3 tips you can use to play with a calm mind and controlled body during games. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 📖 Mind Games Book: https://a.co/d/gXZfORN � ... Show More

12m 1s

Apr 2025

Proven Techniques for A Great Day Everyday & The Mysteries of Dog Behavior

It sounds weird but there is strong evidence that wearing certain clothes can change your thoughts and behavior. Here’s one example: wearing a white lab coat like a doctor wears can boost your score on a test. But it gets even more interesting. Listen as I explain. https://www.fi ... Show More

52m 8s

Aug 2024

081: How Positive Psychology Drives Athletic Performance with Luke Hopkins

In this episode, I sit down with BPN athlete Luke Hopkins, a pro natural bodybuilder and hybrid athlete currently training for an Ironman. He recently graduated from USC with a degree in neuroscience. Luke shares how a positive mindset and psychological strategies impact high-lev ... Show More

1h 24m

May 2024

Struggling With Confidence During Games? Try this strategy!

Learn how to be more confident with the ball in your hands or anytime you need to execute your skills at your highest level! ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 📖 M ... Show More

11m 12s

Oct 2024

Building Consistency: Mental drills to perform well in both practices and games

Do you want to be a more consistent player? Do you tend to play better in practices than in games? In this episode, you will learn mental drills you can use to build consistency as an athlete and play well in both practices and games! ➡️ Interested in 1-1 mental performance coach ... Show More

14m 47s

Apr 2025

Become a More Consistent Player

➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 📖 Mind Games Book: https://a.co/d/gXZfORN 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with c ... Show More

8m 25s

May 2023

This or That? Strength Training vs Power Training

Send us a textWelcome to Part 2 of the "This or That" series, where Tom Randall unravels the climbing training conundrum: Strength Training vs Power Training. In this captivating episode, Tom sheds light on crucial aspects such as: Deciphering the right choice between strength a ... Show More

25m 44s

When Your Dog is Afraid: Real Story