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Nov 2024
19m 7s

1181: "Reclaim Your Time: How to Focus o...

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
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Aug 19
1278: What Every Adult Needs to Hear From the Next Generation
"Before you try to tell your kid what to do, you've got to look at yourself. You've got to really reflect on the things that you're doing." In this episode, Heather sits down with two remarkable young adults who have been part of her life in different ways: her 21-year-old son, L ... Show More
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Aug 12
1277: Inside a Psilocybin Retreat: What to Expect & How It Changes You | with Eddy Tony
"Living life from a different perspective heals the past and also paves the way for the future as well." In this episode, Heather and Eddy Tony explore what it really means to heal, not by becoming someone new, but by integrating the parts of yourself you've spent years trying to ... Show More
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1276: What My Three Boys [13, 16, 21] Forced Me to Stop Doing Recently
"You cannot make an impact on anybody unless you are willing to change your internal ecosystem." In this episode, Heather challenges some of the most deeply rooted assumptions about parenting, leadership, and what it really means to prepare our children for adulthood, especially ... Show More
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