If calm were a place, what would it look like for you?
This harmonious evening meditation guides you on a journey to discover the unique landscape of your own inner calm. Through imaginative guidance, you'll build and explore a mental sanctuary you can return to anytime you need peace.
Leave this practice feeling deeply connected to your innate ability to ... Show More
Yesterday
WITH MUSIC - After Hours on Your Feet: NSDR to Release Tired Legs
Standing and walking all day leaves the legs heavy and the lower back complaining. This NSDR session works downward through the body with unhurried attention, letting the muscles you have been bracing with finally release. Lie down, stay awake, and let the day drain out of your l ... Show More
8m 54s
Yesterday
After Hours on Your Feet: NSDR to Release Tired Legs
Standing and walking all day leaves the legs heavy and the lower back complaining. This NSDR session works downward through the body with unhurried attention, letting the muscles you have been bracing with finally release. Lie down, stay awake, and let the day drain out of your l ... Show More
8m 46s
Jun 2021
Calm Down Meditation 😌- from Meditation for Women
This meditation was made for those moments when you’re feeling anxious, stressed or full of energy, and want to calm down, So you can settle into the present moment, And feel the calming waves of peace from the inside out. 😴😴😴 Tonight's meditation is a special one that origina ... Show More
14m 55s
Jul 2024
#987 Meditation Feel Safe & Secure
Want to continue your transformation? Discover 3,000+ hypnosis, meditation and personal development sessions in the Hypnosis With Joseph app. Explore the Hypnosis With Joseph app In this soothing meditation, you will be gently guided to a place of peace, tranquility, and deep inn ... Show More
23m 6s