logo
episode-header-image
Aug 15
54m 46s

Why Modern Women Are Tired, Bloated & Lo...

The Masoom Minawala Show
About this episode

What if your period pain, gut issues, infertility, and anxiety weren’t problems... but symptoms of deeper imbalances your body is begging you to fix?In this revelatory episode of The Masoom Minawala Show, we dive deep into 11 generations of Ayurvedic wisdom with Vaidya Jayashree Desikacharulu, a globally renowned doctor who’s helped thousands of women heal with simple, time-tested practices.From reversing infertility to healing chronic pain without medication, this conversation will shatter your beliefs about what your body truly needs, and why Ayurveda might just be the most modern medicine of all.We unpack:✅ The Ayurvedic explanation for painful periods – and how to make them pain-free✅ Why sugar + ghee can reduce cramps faster than pills✅ How your mind can heal or block fertility✅ The real reason so many women feel tired, bloated, and wired✅ Gut issues, IBS, and how to reset digestion without supplements✅ The life-changing power of daily oiling, eye-washing, and fasting✅ What doshas (vata, pitta, kapha) tell you about your job, your energy, your habits✅ Why modern eating habits are making us sicker and sadder, and how to fix it with simplicityPlus, hear unbelievable stories:🧬 An infant diagnosed with a genetic disorder healed with Ayurvedic care🧘‍♀️ COVID ICU patients who recovered without injections🍃 Why Ashwagandha + Shatavari are the hormonal healing duo women need nowThis isn’t hogwash. It’s scientific, practical, and empowering – especially for women navigating fertility, hormones, energy, digestion, and emotional well-being.Watch at 1.5x speed for a faster, more efficient listen.00:00 – Fertility & Ayurveda 10100:28 – Period Pain Quick Fix01:28 – Meet Vaidya Jayashree02:16 – Science, Not Magic05:36 – Conception: Ayurvedic Path07:49 – Cramps: Two Remedies09:17 – Doshas 10111:11 – Ayurveda + Allopathy20:16 – Meal Timing & Portions24:05 – Fasting By Dosha25:05 – Morning Dinacharya33:37 – Sleep Rituals40:32 – Ghee: Brain & Body43:20 – Pulse Reading Basics47:31 – Virechana Detox🎙️ About the show:Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.About Masoom:Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide. With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks.Want to buy Masoom’s book? It’s a no-filter guide to turning setbacks into success – and building a business that actually works. Get it here: https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528📲 Social Media: My Instagram: https://www.instagram.com/masoomminawala/ My LinkedIn: https://www.linkedin.com/in/masoomminawala/

Up next
Aug 8
The Truth About Gentle Parenting | Shweta Gandhi | The Masoom Minawala Show
We’re raising emotionally fragile children, and it starts with how we parent.In this paradigm-shifting episode, parenting coach and NLP practitioner Shweta Gandhi breaks down the real reasons children today struggle with tantrums, frustration, screen addiction, and self-worth – a ... Show More
1h 7m
Jul 25
Healing Childhood Trauma & Parenting with Love | Riri Trivedi | The Masoom Minawala Show
An unflinching deep dive into childhood trauma, healing, and conscious parenting with trauma-therapist and memory-rewire specialist Riri Trivedi. In just one hour, you’ll hear why the smallest family moments can scar — or save — an entire generation.From courtroom ambitions to in ... Show More
1h 4m
Jul 18
Shloka Ambani & Maniti Shah: Unfiltered on Ambition, Motherhood & Building Legacy | Masoom Minawala
Ever felt stuck choosing between paycheck and purpose? Meet Shloka and Maniti, who proved you can have both—and still change 100,000 lives. Join me for one of the most quietly powerful chats I’ve ever hosted—featuring co-founders Shloka Ambani and Maniti Shah, the audacious minds ... Show More
56m 43s
Recommended Episodes
May 29
BEE #145: Hormone Health Decoded: A Candid Conversation with Dr. Peter Castillo
Message me with comments or questionsIn this must-listen episode, I sit down with my own hormone replacement therapy doctor, Dr. Peter Castillo, to uncover the truth about hormone changes and how they impact women’s health—starting as early as our 30s.Dr. Castillo is a board-cert ... Show More
49m 27s
Mar 2025
Hormones, Burnout & Fertility: What Women Need to Know
This episode is brought to you by Perelel: The first and only OB/GYN-founded prenatal vitamin brand dedicated to supporting women at every stage of their hormonal journey. From conception to pregnancy to postpartum and beyond, Perelel delivers targeted, doctor-backed nutrition de ... Show More
58m 17s
Dec 2024
Tinx Talks Endometriosis, PCOS, and Hashimoto’s
Join Tinx, digital creator, podcast host, and New York Times bestselling author, as she opens up about her inspiring health journey. Known as TikTok's big sister, Tinx shares her experiences navigating PCOS, endometriosis, and Hashimoto’s disease, empowering listeners to embrace ... Show More
47m 45s
Nov 2024
The Truth About Overtraining, PTSD, and Healing Your Body Naturally With Lauren Berlingeri
This episode is brought to you by HigherDOSE. Their biggest SALE of the year is here! Get 20% off your order at https://higherdose.com/ with code VALERIADOSE In this episode, Valeria sits down with Lauren Berlingeri, co-founder and co-CEO of HigherDOSE, who shares her transition ... Show More
1h 13m
May 5
369. Hormone Balancing & Overcoming Emotional Eating w/ Amber Romaniuk
In today’s conversation, we dive deep into the tender, often hidden, layers of emotional eating, hormone health, and self-healing. Together, Amber Romaniuk and I explore the intricate dance between our emotional worlds, our relationships with food, and the messages our bodies are ... Show More
42m 53s
Nov 2024
344. Building Self-Worth and Resilience After Trauma w/ Dr. Neeta Bhushan
In this conversation, Dr. Neeta shares her journey of resilience, self-discovery, and healing after experiencing significant loss and challenges in her life. We explore the power of letting ourselves crack, and recognizing that acceptance must accompany awareness if we are to tru ... Show More
47m 36s
Oct 2024
148. Self-Care Tips for Each Phase of Your Menstrual Cycle with Faye Gold
As a certified Health Coach and Registered Social Worker, Faye's mission is to help you find balance, reconnect with yourself, and regain control of your wellbeing. She believes true healing addresses the mind, body, and soul – it’s about the inner work, not just what’s on your p ... Show More
36m 33s
May 2022
66. Healing Acne Naturally with Sisley Killam
Sisley is a Registered Holistic Nutritionist, wellness blogger and acne coach. She helps women clear their acne naturally, without the use of harsh creams & medication. Sisley is based out of Vancouver, Canada but helps women from around the world through her coaching business, e ... Show More
56m 27s
Jun 27
Is Birth Control Destroying Your Hormones? What Every Woman Needs to Know | Dr. Aviva Romm (Fan Fav)
This is a Fan Fav episode. From the very start of this conversation, I was fired up! I brought Dr. Aviva Romm on Women of Impact—an M.D., midwife, herbalist, and author of Hormone Intelligence—to unravel the web of confusion and shame that keeps so many women feeling powerless ab ... Show More
1h 1m
Jan 2025
Dr. Umesh Wadhavani on Homeopathy, Diet, Junk Food & Mental Health | FO302 Raj Shamani
Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audien ... Show More
1h 7m