logo
episode-header-image
Aug 14
1h 10m

502 - Stop Holding It In - You’re Destro...

The Resonance Network
About this episode
You think staying quiet is keeping the peace — but it’s killing your marriage, your friendships, and your opportunities. In this raw conversation from the S2S Podcast, the guys get brutally honest about the damage caused by holding things in for years, avoiding hard conversations, and expecting others to “just know” how you feel. Learn why unspoken frustrat ... Show More
Up next
Today
510 - You can't win like this!
Most people don’t lose because they’re not talented—they lose because they’re scattered. In this episode, the guys break down why doing nine things halfway will never beat doing one thing with ruthless focus. ET unpacks how people-pleasing drains your energy, CJ shows how a singl ... Show More
1h 5m
Oct 2
509 - The Comparison That’s Destroying You
In this powerful continuation of last week’s conversation, the S2S crew dives deep into the truth about circles, ego, and why so many people stay stuck. 💡ET, CJ, Karl, Jemal and Pastor TJ break down: - Why your circle can be the biggest ceiling on your future 🚫 - How comparison ... Show More
49m 33s
Sep 25
508 - The #1 Thing Your Kids Need More Than Money
Parents think the best gift they can give their kids is money. But the truth? Money alone isn’t enough. In this powerful episode of the Secret to Success Podcast, ET, CJ, Karl & TJ unpack the story of Vontrell — a star athlete whose NFL dream collapsed after repeated injuries. Lo ... Show More
48m 12s
Recommended Episodes
Jan 2025
How to Repair Any Relationship
Are your relationships strained by miscommunication, conflict, or resentment? The good news is that healing and connection are within reach when you know the right strategies. In this episode, Brendon Burchard dives deep into the art of repairing relationships by avoiding the tox ... Show More
13 m
Nov 2024
This why you’re becoming distant in your relationship! Resentment in Relationships: Signs, Causes, and Solutions - #106
Are you feeling emotionally distant in your relationships but unsure why? Thank you to our sponsor BetterHelp. Listeners get 10% off your first month when you sign up using the link #AD (https://www.betterhelp.com/sinead)“30 Days to a New YOU!” rewires your mind for clarity, conf ... Show More
35m 11s
Feb 2025
#351 - Stop Saying Sorry
In today’s episode of The Business of Happiness podcast, Dr. Tarryn McCarthy shares why over-apologizing drains your energy, damages your confidence, and even impacts your success as a healthcare professional. She explains why we need to apologize, how it affects our patients, te ... Show More
33m 12s
Sep 18
How to Build Real Relationships That Matter
Daily Boost Podcast Show Notes How to Build Real Relationships That Matter September 18, 2025 | Episode - 5184 Host: Scott Smith Episode Description Scott dives into the messy, beautiful world of human connections and why relationships are both your greatest asset and biggest cha ... Show More
13m 36s
Apr 2025
communication mastery series part 3: stop people pleasing, start owning your space
In today’s episode, we’re peeling back the layers of the boundary-setting conversation, and doing it differently than you’ve heard before. We’ll explore the pitfalls of cut-off culture — this idea that you should sever ties with anyone who makes you uncomfortable or crosses a lin ... Show More
1h 8m
Feb 2025
Why Making Friends as an Adult Feels Impossible & What to Do About It
If you’ve ever found yourself wondering “where did all my friends go?” or felt like making friends as an adult is impossible, you are not alone. In today’s episode, Mel is breaking down the surprising reasons why friendship feels so much harder in adulthood—and, more importantly, ... Show More
1h 17m
Jun 2025
I Allow My Friendships to Evolve Without Guilt
This week's mantra is I Allow My Friendships to Evolve Without Guilt. As we grow and change, our relationships do too—and that’s not a failure, it’s a natural part of life. In this episode of Mantra, we explore how to navigate shifts in friendship with grace, release the pressure ... Show More
41m 45s
Mar 2025
Stop Letting Toxic People Drain Your Energy
Daily Boost Show Notes - Episode 5046Stop Letting Toxic People Drain Your EnergyHost: Scott Smith Episode DescriptionIn this energetic episode, Scott Smith tackles a common challenge that holds people back from living their best lives – toxic relationships. With his signature no- ... Show More
11m 2s
Dec 2024
The One Tool to Transform Your Relationships: The Let Them Theory
If there’s someone in your life you wish you were closer to, but it sometimes feels like there’s an unspoken tension between you, this episode is for you. Today, Mel sits down with her oldest daughter, Sawyer, for a raw and transformative conversation about repairing relationship ... Show More
1h 38m
Sep 2024
395: Why Saying (And Hearing) ‘NO’ Is the Cornerstone to a Healthy Relationship
Plus, How to Avoid and Begin Healing the Poison of Resentment Inspired by a reel that won’t stop going viral, Monica’s breaking down why saying (and hearing) NO must be a CORNERSTONE for the health and longevity of your relationship. Listen to the episode for the WHY because *thi ... Show More
31m 21s