logo
episode-header-image
Aug 2025
1h 10m

502 - Stop Holding It In - You’re Destro...

The Resonance Network
About this episode
You think staying quiet is keeping the peace — but it’s killing your marriage, your friendships, and your opportunities. In this raw conversation from the S2S Podcast, the guys get brutally honest about the damage caused by holding things in for years, avoiding hard conversations, and expecting others to “just know” how you feel. Learn why unspoken frustrat ... Show More
Up next
Mar 26
You Can See Exactly What You Want. So Why Don't You Have It? | S2S Ep. 534
You can see exactly what you want. You probably always could. So what's actually stopping you? This episode opens with a story CJ wasn't sure he should tell. A 4-hour TSA line. Atlanta airport in complete chaos. And a woman with no badge, no uniform — just the nerve to say: get o ... Show More
55m 52s
Mar 19
You’re Focused on the Result, That’s Why You’re Still Losing
You’re not losing because you lack talent. You’re losing because you’re focused on the wrong thing. Most people obsess over results — the money, the body, the relationship, the success. But winners don’t worship outcomes. They build systems. In this episode of the Secret to Succe ... Show More
1h 7m
Mar 12
Your Gift Already Opened The Door - You Got Lazy And Let It Close #532
Your gift already opened the door. The question is: did you get lazy and let it close? In this episode, ET ( The Hip Hop Preacher), and the guys break down the truth about God-given gifts and why most people never reach their potential. They reveal: ✅ How to identify YOUR specifi ... Show More
56m 57s
Recommended Episodes
Jan 2025
How to Repair Any Relationship
Are your relationships strained by miscommunication, conflict, or resentment? The good news is that healing and connection are within reach when you know the right strategies. In this episode, Brendon Burchard dives deep into the art of repairing relationships by avoiding the tox ... Show More
13 m
Oct 2025
Stop Giving More Than You Get in Relationships
If you keep feeling drained in your relationships — like you're giving more than you get — this episode will shift everything. Whether it’s friendships, family, or your partner, there’s one powerful mindset that can help you protect your energy, create emotional balance, and stop ... Show More
6m 22s
Nov 2024
This why you’re becoming distant in your relationship! Deep dive into resentment in relationships!- #106
<p>Are you feeling emotionally distant in your relationships but unsure why?<br/><br/>Thank you to our sponsor BetterHelp. Listeners get 10% off your first month when you sign up using the link #AD (<a href='https://www.betterhelp.com/sinead'>https://www.betterhelp.com/sinead</a> ... Show More
34m 56s
Feb 2025
#351 - Stop Saying Sorry
<p>In today’s episode of The Business of Happiness podcast, Dr. Tarryn McCarthy shares why over-apologizing drains your energy, damages your confidence, and even impacts your success as a healthcare professional. She explains why we need to apologize, how it affects our patients, ... Show More
33m 12s
Sep 2025
How to Build Real Relationships That Matter
Daily Boost Podcast Show Notes How to Build Real Relationships That Matter September 18, 2025 | Episode - 5184 Host: Scott Smith Episode Description Scott dives into the messy, beautiful world of human connections and why relationships are both your greatest asset and biggest cha ... Show More
13m 36s
Apr 2025
communication mastery series part 3: stop people pleasing, start owning your space
<p>In today’s episode, we’re peeling back the layers of the boundary-setting conversation, and doing it differently than you’ve heard before. We’ll explore the pitfalls of cut-off culture — this idea that you should sever ties with anyone who makes you uncomfortable or crosses a ... Show More
1h 8m
Feb 2025
Why Making Friends as an Adult Feels Impossible & What to Do About It
<p>If you’ve ever found yourself wondering “where did all my friends go?” or felt like making friends as an adult is impossible, you are not alone. </p><p>In today’s episode, Mel is breaking down the surprising reasons why friendship feels so much harder in adulthood—and, more im ... Show More
1h 17m
Jun 2025
I Allow My Friendships to Evolve Without Guilt
This week's mantra is I Allow My Friendships to Evolve Without Guilt. As we grow and change, our relationships do too—and that’s not a failure, it’s a natural part of life. In this episode of Mantra, we explore how to navigate shifts in friendship with grace, release the pressure ... Show More
41m 45s
Mar 2025
Stop Letting Toxic People Drain Your Energy
Daily Boost Show Notes - Episode 5046 Stop Letting Toxic People Drain Your Energy Host: Scott Smith Episode Description In this energetic episode, Scott Smith tackles a common challenge that holds people back from living their best lives – toxic relationships. With his signature ... Show More
11m 2s
Dec 2024
The One Tool to Transform Your Relationships: The Let Them Theory
<p>If there’s someone in your life you wish you were closer to, but it sometimes feels like there’s an unspoken tension between you, this episode is for you. </p><p>Today, Mel sits down with her oldest daughter, Sawyer, for a raw and transformative conversation about repairing re ... Show More
1h 38m