logo
episode-header-image
Aug 2025
10m 5s

A practical guide to taking control of y...

TED
About this episode
tail spinning
Up next
Yesterday
The pressure that makes Olympians perform worse | Dominique Condo
Why do we celebrate appearance over ability in sports? Performance scientist Dominique Condo explores why so many elite female athletes — women with Olympic medals, world records and championship trophies — report body image concerns that end up hindering their performance. She o ... Show More
13m 32s
Feb 11
How competition is stifling AI breakthroughs | Llion Jones
Llion Jones cowrote "Attention Is All You Need," the seminal paper that introduced the transformer — the architecture that launched the generative AI revolution. Now he warns that the industry that grew out of this breakthrough is stifling the next one. Learn why the current corp ... Show More
16m 3s
Feb 10
The 6 essential ingredients of loving relationships | Sara Nasserzadeh
How do you build a lifetime of love? After analyzing 450 couples across more than 40 countries, relational psychotherapist Sara Nasserzadeh discovered six essential ingredients for successful relationships (hint: it's not just about sexual chemistry). Learn more about "emergent l ... Show More
11m 6s
Recommended Episodes
Aug 2025
A practical guide to taking control of your life | Cate Hall
The real lever of a meaningful life isn’t intelligence or hustle — it’s personal agency, says Cate Hall, former Supreme Court attorney and once the world’s top-ranked female poker player. Sharing her journey from the throes of addiction to leading a multibillion-dollar foundation ... Show More
10m 5s
Sep 2025
389. The Fastest Way to Embody to Your Next Level of Confidence & Success
In this Intuitive Flow episode, Amy opens up about the transformational journey that led her from self-doubt and playing small to living a fully expressed and empowered life. Through raw storytelling and actionable guidance, she shares how the people and environments we surround ... Show More
26m 51s
Aug 2025
TED Talks Daily Book Club: Intentional Ambition: Redefining Your Work for Greater Joy, Freedom, and Fulfillment | Rha Goddess
Rha Goddess is an entrepreneurial soul coach and author of the new book "Intentional Ambition: Redefining Your Work for Greater Joy, Freedom, and Fulfillment." In this TED Talks Daily Book Club interview with host Elise Hu, Goddess talks about moving forward after the 2020 pandem ... Show More
53m 52s
Apr 2025
Stop Waiting. Start Living. Why You Feel Stuck - And How to Break Free and Reinvent Your Life | Natalie MacNeil (Fan Fav)
Lisa Bilyeu sits down with Emmy Award–winning entrepreneur, author, and creator of She Takes on the World, Natalie MacNeil. From launching her first company at just 21 to becoming a guiding force for women ready to embrace their full selves in business, Natalie shares her candid ... Show More
48m 9s
Aug 2025
How to preserve your private life in the age of social media | Bryce Dallas Howard (re-release)
Growing up in the public eye, multi-hyphenate creator Bryce Dallas Howard experienced the familiar pressure to share her life with the world on social media. But with her mother's steadfast guidance, Howard learned to set personal boundaries and savor the beauty of private moment ... Show More
11m 28s
Aug 2020
31: How To Be Free From Sexual Shame with Sofia Sundari
Sofia Sundari devotes her life to helping people uncover the connection between spirituality and sexuality and reminds us of the beauty, power, and innocence of our erotic nature. After feeling lost living an unfulfilling life as a lawyer in Russia, she shares how she found deepe ... Show More
33m 47s
Jan 2025
Becoming Your Future Self with Mimi Bouchard
Are you feeling stuck in a rut? Is everyday life getting you down but you don’t know how to change it? Can you imagine the life of your dreams but you’re not sure exactly how to get there? In today’s episode, Rachel is joined by Mimi Bouchard, the creator of Activations. Mimi tra ... Show More
1h 6m
Apr 2025
Melinda French Gates on The Next Day and the Beauty in What Comes Next
Description: If we’re lucky, most of us will live an abundant life that’s filled with a number of significant transitions. How we embrace those inevitable life changes and honor that growth can make a big difference in how we are prepared to meet future challenges. Today, Jen and ... Show More
47m 56s
Feb 2021
Mental Health...On Our Terms ft. Lorraine Pascale
This week, it’s the series finale of Life...On Our Terms and we’re joined by the wonderful Lorraine Pascale! Lorraine is of course a renowned TV chef and model, but recent years have seen Lorraine dive headfirst into mental health advocacy. In this episode, Lorraine and Gemma wil ... Show More
33m 27s
Feb 2025
What Your Sign Says About How You Love: Chani Nicholas (Best Of)
1. How to recognize when you’re dysregulated – so you can slow down and help yourself. 2. The beauty and wisdom in being judgmental, and how that saved Chani’s life.  3. The liberating idea that “The things that happened to me weren’t about me.” 4. How to set and trust boundaries ... Show More
59m 49s