About this episode
Yesterday
How I Got Back Up, Stood My Ground & Took My Power Back at 48! | Tamron Hall (Fan Fave)
There are SO many pressures that are put on us women – like to get married, to have kids, to have an amazing career – ALL at the same time and before it’s “too late”. So it’s sadly no surprise at all how many women end up succumbing to the MASSIVE pressures and just give up on fi ... Show More
1h 11m
Apr 30
"I Interrogate Al Qaeda Terrorists"- Spot THIS Red Flag & Never Be Lied to or F*CKED With Again! PT 2
So you want to know if your partner, or your boss, or literally ANYONE, is lying to your face? Welcome to the masterclass. In Part 2 with Lena Sisco, we go even deeper into the art of lie detection, breaking down the infamous Bill Gates interviews, and teaching you the “triangle ... Show More
52m 30s
Apr 29
"I Interrogate Al Qaeda Terrorists"- Spot THIS Red Flag & Never Be Lied to or F*CKED With Again! PT 1
Do you ever get the gut feeling someone’s lying…but you can’t quite prove it? Or worry that you’re missing all the red flags because the liar in your life is just that convincing? Then today’s episode is about to be your best weapon. I’m sitting down with the incredible Lena Sisc ... Show More
49m 21s
Sep 2024
How to Build a Securely Attached Relationship with Julie Menanno
Forrest sits down with marriage and family therapist Julie Menanno to explore one of the most crucial aspects of healthy relationships: secure attachment. They discuss the impact of anxious, avoidant, and secure attachment patterns, and provide practical advice on identifying and ... Show More
1h 8m
Sep 2025
How To Love Withdrawers Well
Most people have experienced moments of withdrawal or disconnection in relationships, especially during conflict. For some, these patterns can create misunderstandings and distance. No matter your role in the dynamic—whether pursuer or withdrawer—we can all benefit from deeper co ... Show More
45m 6s
Apr 2025
What To Do When Your Partner is Still Defensive
In this episode, the hosts explore the emotional complexity of being vulnerable in relationships and not receiving the supportive response we hope for. When partners often respond in protective ways—like shutting down or snapping back—can feel frustrating and disheartening—especi ... Show More
44m 28s
Oct 2025
218. 10 hard TRUTHS about healthy relationships that will help you GROW 🤍 lessons in secure, REAL love 🙏🏼
Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As part of our commitment to a safer, more trusted community, photo verification will ... Show More
45m 19s
Nov 2025
#294 Navigating Anxious and Avoidant Attachments with Julie Mennano
45m 28s
Mar 2025
How To Believe You Are Worthy Of The Love You Desire | Jillian Turecki
1h 25m
Apr 2023
EP31: Six Stages of Relationship Growth
<p>John and Julie Gottman are two long-practicing psychologists and the founders of the aptly named <a href="https://www.gottman.com/" target="_blank">Gottman Institute</a>. Even if you aren’t familiar with their names, you’re likely familiar with the work they’ve done on relatio ... Show More
1h 2m
Jul 2025
Ep. 365 - How to Manifest the Love You Desire with Jillian Turecki
1 h
Apr 2025
How To Handle Different Paces In Emotional Growth
When emotional growth happens at different paces in a relationship, it can create disconnection and frustration. This episode explores how partners can navigate this dynamic by cultivating curiosity, avoiding shame-based interpretations, and validating the complexity of individua ... Show More
47m 37s
Mar 2025
How to Get Your Life Together: The 90/10 Rule
There’s never been more information out there about psychology, self-improvement, and mental health, making it easy to get lost in the details and lose sight of what matters. In this special episode, Forrest and Dr. Rick apply the 90/10 rule to psychology and self-help: what are ... Show More
1h 19m
We’re back for Part 2 of our powerful conversation with world-renowned relationship expert Dr. Julie Gottman. If you’ve ever felt stuck in repetitive conflict, uncertain if your partner will ever change, or wondered what science actually says about lasting love—this episode is your essential roadmap.
Lisa and Dr. Julie dig deep into the anatomy of relationa ... Show More
<p>In today's expert episode, I'm interviewing Julie Mennano, who you might know from her <a href="https://www.thesecurerelationship.com/the-secure-love-podcast" rel="noopener noreferrer" target="_blank">Secure Love podcast </a>or her super insightful Instagram account <a href="h ... Show More
<p><a href="https://lewishowes.com/tour" target="_blank">I'm going on tour! Come see The School of Greatness LIVE in person!</a></p><p><a href="https://lewishowes.com/money" target="_blank">Get my new book Make Money Easy here!</a></p><p>Relationship expert Jillian Turecki delive ... Show More
<p><strong>What if your patterns didn’t define you, but showed you EXACTLY where you can grow?</strong></p><p><strong>Why do we keep choosing the same people—even when we know better?</strong></p><p><strong>If you’ve felt luckless, stuck, or so far away from the loving partnershi ... Show More
