726 - How to expand your life

In this episode, I talk about a new definition of faith that will energize you. I talk about the difference between confidence and curiosity.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 

In this episode, I talk about the research behind "build a life you love and love will meet you there. I talk about why people who build lives they love before entering relationships tend to create relationships that last.Get your listener bonus: casekenny.com/bookInstagram: @cas ... Show More

In this episode, I talk about why defining a relationship is less about "what are we" and more about "how are we." I talk about how a relationship is defined by patterns and behavior FIRST, and a label second.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 

🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your SpotStart your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramSheeesssshhh this episode is the tough love you didn’t know you needed.  In ... Show More

Today, we will talk about online dating. What to do what not to do based on my experience. I also talk a little bit about linkedin at the end for those interested. This episode is both girls and boys. Xoxoxo Leave me your feedback mimis. If you don’t already,come say in my instag ... Show More

In this episode, I speak to Andre Duqum about the 4 levels of importance in a relationship, how to know if you’re with the right person, and dating strategy when you feel like your on a timeline because of your biological clock. ►► Order My New Book, "Love Life" at → http://www.L ... Show More

Do you feel like you’re constantly comparing your relationship to others around you? Maybe you see a couple break up then worry you’re doomed to break up too. Or you see another couple doing something “better” than you and feel like your relationship isn’t good enough. In this ep ... Show More

‏In this episode I interview my friend Ruba. Ruba talks about how she decided to shift her lifestyle. We discuss eating healthy and setting tiny goals first. Join our Levantine Masterclass: https://nasmaofny.com/online-course-membership/ Follow us on Instagram: https://www.instag ... Show More

If you’re single and over the dating scene, this episode is for you. Jillian unpacks what’s really going wrong—why so many people are catching the ick, why emotionally available partners feel so rare, and how we can shift the way we show up for love. Whether you're dating, have a ... Show More

Do you find it easy to fall for one person too quickly? Maybe you start dating with the intention of keeping your options open, but you find yourself repeatedly chasing the first person you like (even if they aren't showing the same level of effort in response). In this episode, ... Show More

How do ladies really feel about guys sliding into their DMs (and do they do it, too)? Why do guys just want to f*ck you once then stalk your Instagram forever? Should you ever Instagram your food on a date? And should you date someone who does? Rayna and Ashley discuss all this a ... Show More

In this episode, I talk about how staying loyal to the way someone else sees you will hold you back from reaching your full potential. If you like my thoughts and insights follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and ... Show More

In this episode, we chat about how to know if the guy you’re dating is “the one” (and is there even “the one”?), and is it normal to feel anxious about choosing your person? Learn more about your ad choices. Visit megaphone.fm/adchoices