In this episode from 2021, Gwyneth is joined by Jay Shetty for an insightful conversation on cultivating self-love, finding stillness in discomfort, and the unlocking the power of personal growth. Together, they explore how a deeper sense of self-awareness can enhance relationships and help us navigate life's challenges with grace.
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Yesterday
Venus Williams on Presence Over Perfection
In this episode from 2021, Gwyneth Paltrow sits down with tennis icon, entrepreneur, and creative force Venus Williams to talk about what drives her—on and off the court. They explore the mindset behind lasting success, where her drive comes from, how she’s learned to trust herse ... Show More
46m 49s
Jun 24
Gwyneth on the Places That Changed Her
In this episode of The goop Podcast, recorded from her hotel room in Naples, Gwyneth Paltrow reflects on the cities, experiences, and cultures that have shaped her. She shares her most memorable travel stories—filming The Talented Mr. Ripley during a period of personal loss, a co ... Show More
31m 11s
Mar 2025
Jay Shetty: Why You Keep Settling for Less—And How to Finally Break Free | PT 2
Continuing the deep dive into understanding and cultivating self-worth, Lisa Bilyeu and Jay Shetty explore the transformative journey of self-discovery and growth. In this segment, they tackle the often blurred lines between intuition and insecurity, and discuss how personal hist ... Show More
51m 14s
Jun 25
3645: Are you working on Self-Improvement or Self-Indulgence? by Adam M. Lowenstein on Cultivating A Balanced Life
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3645: Adam M. Lowenstein explores the fine line between meaningful self-improvement and self-indulgence, challenging us to ... Show More
12m 18s
Aug 2024
Why Mindset Matters: Insights from a Former Monk | Jay Shetty
In this episode of Impact Theory with Tom Bilyeu, Jay Shetty answers these questions and many more as he takes us on a journey of discovering one’s own passion, strengths, and purpose. He shares his story of becoming a monk, the lessons he learned on dharma and zen, his equation ... Show More
1h 7m
Oct 2024
James Hollis: Discovering The Meaning Of Life
Looking to uncover deeper insights into your life’s purpose? This week, Sarah Grynberg welcomes Dr James Hollis, a renowned Jungian psychologist and best-selling author, whose work in depth psychology has helped countless people explore the mysteries of the unconscious mind. With ... Show More
53m 56s
Apr 22
Jay Shetty on Relationships, Passion, and Finding Purpose in Your Life
In this enlightening episode of SHE MD, hosts Dr. Thaïs Aliabadi and Mary Alice Haney welcome Jay Shetty, former monk turned life coach and viral podcast host of OnPurpose. Jay possesses a talent for making purpose and ancient wisdom not only relatable but also practical and easi ... Show More
52m 57s
Apr 27
3577: A Guide to Dealing with Dissatisfaction with Ourselves by Leo Babauta of Zen Habits on Self Love
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3577:Leo Babauta explores the root of our self-dissatisfaction and challenges the common belief that unhappiness with oursel ... Show More
11m 26s
Jan 2025
The Power of Silence: Wisdom on Stillness and Solitude with Pico Iyer
Are you ready to create lasting change through small, intentional steps? The Wise Habits program combines behavioral science with timeless wisdom to help you build habits that bring clarity, calm, and resilience to your daily life. Over 6 transformative weeks, you’ll learn practi ... Show More
57m 48s
Mar 2025
Jay Shetty: Why You Keep Settling for Less—And How to Finally Break Free | PT 1
In this enlightening episode of "Women of Impact," host Lisa Bilyeu welcomes the insightful and compassionate Jay Shetty, a former monk turned influential author and speaker. They delve into the powerful yet often challenging topic of self-worth, exploring why so many women settl ... Show More
54m 50s
May 30
3615: Benefits of Mindfulness by Dr. Lisa Firestone of PsychAlive on Emotional Health
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3615: Dr. Lisa Firestone explores how mindfulness can transform emotional health, boost physical resilience, and deepen our ... Show More
12m 8s
Oct 2024
How to Accept Limitations and Make Time for What Counts with Oliver Burkeman
In this episode, Oliver Burkeman, discusses how to accept limitations and make time for what counts. He offers a compelling exploration of the challenges inherent in daily living. With a focus on understanding imperfectionism and life’s constraints, his work provides practical st ... Show More
54m 3s