logo
episode-header-image
About this episode
What’s the difference between curiosity and questioning in relationships? Learn about the importance of approaching emotional challenges with openness rather than interrogation. Colter, Cayla, and Lauren share their personal journey into couples therapy, attachment theory, and the development of resources to help individuals heal from anxious attachment.  I ... Show More
Up next
Sep 2
Stop Saying "I Feel Bad"
Join us in Relationship Academy to continue the conversation! 7 day free trial and then get the founders rate of $25/month In this episode of Quick Advice, Colter and Cayla jump into why one partner might just say "I feel bad" rather than tapping into the emotion they are actuall ... Show More
18m 9s
Aug 31
How to Use Practical Intuition to Transform Your Relationships with Laura Day
Free 10 Day Couples Challenge Try Relationship Academy How often do we stay trapped in repetitive relational friction, assuming the answers lie entirely within our overthinking minds? In this episode, author and intuitive consultant Laura Day joins the show to demystify intuition ... Show More
58m 59s
Aug 27
Why Saying the Right Things Still Feels Wrong - QUICK ADVICE with Dr. Sue Morter
TRY RELATIONSHIP ACADEMY FOR FREE Dr. Sue's Website Let's discuss why energy feels off and why saying the right thing doesn't always lead to the outcomes we want. Learn more about your ad choices. Visit megaphone.fm/adchoices 
25m 53s
Recommended Episodes
Jun 2025
46. Curiosity: Your Most Useful Life Skill
This episode of Healing CPTSD finishes off a mini series unpacking emotions. Today we're talking about curiosity.I share how curiosity can be a quiet but potent force in trauma recovery — one that helps you move toward insight, connection, and a deeper sense of self. We explore h ... Show More
16m 37s
Apr 2023
How to Find Peace Amidst Emotional Storms with Maggie Smith
In This Episode, You'll Learn: Why it's important to keep asking questions, even when the answers may keep changing The challenge of going through a big life change and not expecting clear answers How looking back through your past can bring clarity to where you are and who y ... Show More
58m 40s
Oct 2024
196 - Reignite Your Relationship: Cultivating Curiosity for Stronger Connections
Purchase Relationship Renovation at Home Online Course.Ever wondered how to reignite the spark in your relationship? In this episode of Relationship Renovation, Tarah and EJ delve into the transformative power of curiosity. Join us for an insightful discussion packed with actiona ... Show More
29m 26s
May 2022
#8: Q&A: On All Things Love & Relationships
<p>In this week&apos;s Q&amp;A episode, we&apos;re exploring a mixed bag of love &amp; relationship questions. Topics include how to navigate conflict with a partner who won&apos;t engage, how to manage your anxiety when physically apart from your partner, why you might be attrac ... Show More
25m 2s
May 2021
719. Q&A: Relationships
In This Episode You Will Learn About: How constant learning enriches your relationships Pushing yourself outside the box Approaching new friendships Letting people know what you want   Resources: Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment ... Show More
31m 6s
Sep 2022
46: "Is it just relationship anxiety or are there actual issues in my relationship?" with Chelsea Joy Horton
In this episode, I bring on one of my best friends and also colleagues sharing the relationship anxiety space to discuss the #1 question we both get asked in this field of work: Is it "just" relationship anxiety or are there legitimate problems in my relationship? We share why th ... Show More
54m 38s
May 2019
80. Judgment V. Curiosity
On today's episode, I break down why judgment is not serving you, especially as you embark on your thought work journey, and how practicing curiosity instead will open you to a much richer experience. The difference between judging your thoughts and having curiosity is a huge shi ... Show More
14m 1s
Sep 2021
Sociopaths & Baby Daddy Drama
Today's episode is all about questioning both the big things and the small things in life. Whether it's a tongue-in-cheek inquiry into one's own mental state, or an impossibly difficult situation involving kids and their father, self-reflection and the seeking of advice from trus ... Show More
1h 5m
Oct 2023
How And When To Open Up In A Relationship | Rewind
<p>We often tell people they should be open in relationships. But what does it mean to be "open"? And can vulnerability become over-sharing, or is it always healthy? In this episode clip, Matt and Steve talk about the art of opening up to your partner and how to communicate vulne ... Show More
12m 41s
Apr 2021
179. QA: Relationships
Do you tend to make rejection mean there’s something “wrong” with you? Have you ever wondered how to know when a relationship is “toxic”? Do you struggle with a partner who is more extroverted than you are? In today’s Listener Q&A episode, I’ll answer some of your most burning re ... Show More
32m 1s