Daily Boost Podcast Show Notes
Pyramid Schedule That Changed My Life Forever
August 14, 2025 | Episode 5159
Host: Scott Smith
Episode Description
Scott's fired up and sharing his game-changing pyramid scheduling system that flips traditional time management on its head. Forget working five days a week like everyone else. Scott reveals how he structures ... Show More
Feb 2025
436: What's Special About TEAM-CBT
Swimming in an Ocean of Gold-- The Unique Magic of TEAM-CBT! 🎙️ Hosts: Dr. David Burns, Creator of TEAM-CBT and author of Feeling Good Rhonda Barovsky, Co-Host and Therapist at the Feeling Great Therapy Center 🎉 Special Guests: Jeremy Karmel, CEO of the Feeling Great App Jason ... Show More
1h 9m
Jul 23
Why You Are TIRED All the Time
Are you tired all the time, even when you’re “doing everything right?" In this episode, I’ll show you why your exhaustion might not be about sleep, food, or fitness at all—and what it’s really trying to tell you. Are you ready to stop procrastinating and break your bad habits? If ... Show More
18m 33s
Apr 2025
How Overstimulation Is Ruining Your Life
Feeling tired, numb, or unfocused lately? You're probably not broken—you're just overstimulated. In this episode, I break down how constant noise, notifications, and distractions are draining your energy and numbing your emotions. I’ll show you what’s happening and exactly what t ... Show More
21m 4s
Feb 2025
Scott Galloway: The BIGGEST Money Mistake That’s Keeping You Broke!
Do you track your spending? What’s your biggest money mistake? In today’s episode, Jay welcomes Scott Galloway, one of the most insightful voices in personal finance and wealth creation. If you've been struggling to make ends meet, wondering why you're not earning enough, or see ... Show More
1h 30m
Aug 4
How MrBeast Handles Endless Hate & Still Impacts Millions of Lives
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Jimmy Donaldson (MrBeast) sits across from me, and within minutes, he drops a truth bomb that stops me cold: "If my mental health was better, I wouldn't be as succe ... Show More
1h 44m