Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3499:
Michael Mehlberg lays out three distinct planning methods to help you take control of your time and boost productivity. Whether you thrive on a fully scheduled calendar or prefer a looser approach, ... Show More
Yesterday
3991: Biological Limitations and Travel Buffers by Colin Wright of Exile Lifestyle on Realistic Scheduling
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3991: Colin Wright reflects on the reality of biological limits, from physical exhaustion to emotional overwhelm, and how l ... Show More
8m 25s
Apr 23
3990: She Believed She Could, So She Did by Rachel Shanken of MindBodyWise on Trusting Yourself
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3990: Rachel Shanken shares a deeply personal story of confronting fear head-on, revealing how a single moment of courage c ... Show More
8m 48s
Apr 22
3989: [Part 2] Laziness is Not the Issue by Eric Teplitz on Rethinking Laziness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3989: Eric Teplitz reframes “laziness” as a mix of fear, avoidance, and shifting priorities, encouraging a more honest look ... Show More
9m 12s
Aug 2024
2670: 5 Simple Productivity Hacks That Will Change Your Life by Julianna Poplin of Simply Fiercely on Eliminating Distractions
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2670:
Julianna Poplin of SimplyFiercely.com shares five transformative productivity hacks: setting clear goals, reassessing ... Show More
11m 27s
Jul 2024
4 Strategies To Master Time Management
<p>In today’s episode, we’ll dive into mastering your to-do list by brain dumping everything, prioritizing the top three tasks, and carrying them on index cards. I’ll show you how to schedule like a pro with time blocking and batching tasks for maximum efficiency. Learn how singl ... Show More
15m 49s
Oct 2024
How to Prioritize Your Needs in Life
Are you feeling uncertain about where your priorities lie, leaving you overwhelmed and unsure of how to create a fulfilling life? In this impactful episode, Brendon Burchard, the world’s leading high performance coach, shows you how to prioritize your needs so you can live with m ... Show More
18m 23s
Dec 2024
2799: How To Create More Hours In Your Day by Mark Fisher of Mark Fisher Fitness on Self-Care and Wellbeing
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2799:
Mark Fisher highlights the importance of prioritizing self-care to maximize both productivity and well-being. He emph ... Show More
10m 42s
Sep 2025
126. How I Structure My Days, Weeks & Months to Stay Aligned with My Goals
What if staying aligned with your goals didn't require doing more—but doing less on purpose?In this solo episode, I walk you through exactly how I structure my days, weeks, and months so my time, energy, and money are all pulling in the same direction. I start with the nervous sy ... Show More
32m 6s